I-cornbread nje ayinambitha okufanayo uma kwenziwa nganoma iyiphi enye indlela. Isihluthulelo sokwenza le ngqamuzana yendabuko yaseningizimu yikhuni elicwebeziwe, esetshenziselwa ukugcoba, esinika isinkwa esiphelile esiyinto enhle yokugqoka.
Okuzokwenza
- 2 wezipuni amafutha yemifino
- 2 izindebe zokuphuza okwesibhakabhaka
- 1/2 indebe yonke ufulawa wenjongo
- 1 ithisipuni
- iphawuda wokubhaka
- 1 ithisipuni usawoti
- 2 izinkomishi buttermilk
- 1 iqanda
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-450 F.
- Engeza amafutha ku-10-inch cast iron skillet, bese uyibeka kuhhavini imizuzu emihlanu ukuze uthole amafutha ashise kakhulu. Hlanganisa zonke izithako ezomile ndawonye uhlanganise kahle. Hlanganisa amaqanda kanye nebholabhrikhi kuze kube yilapho uxubene ngokuphelele. Engeza izithako ezomile, bese uxuba ngokwanele ukwakha i-batter ngaphandle kokugqamile.
- Susa iphaneli yensimbi ephuma ehhavini, bese uthele amafutha ukuze uhlasele bese ugoqa. Dlulisa uphinde uphonse e-cast iron skillet, ubhake cishe imizuzu engu-20. Ingaphezulu ye-cornbread kufanele ibe nsundu yegolide, futhi isinkwa kufanele sisuse kancane emaceleni epanini. Vumela ukupholisa imizuzu engu-10 ngaphambi kokuzama ukusika nokukhonza.
- Khonza efudumele, usakaze ngebhotela.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 242 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 33 mg |
| I-sodium | 322 mg |
| Ama-carbohydrate | 35 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 6 g |