I-Halvah yigama lamaswidi amaningi ahlukahlukene avela emazweni ahlukahlukene. Kunezinhlobo ezimbili ezahlukene ze-halvah, ufulawa olusekelwe esisodwa kanye nomunye owodwa. Le dessert ingagcinwa ngokujwayelekile ekamelweni lokushisa kodwa uma kushisa ukuyigcina esiqandisini kuzosisiza ukuthi ihlale isikhathi eside. Le nguqulo ethile isekelwe kumatafula we-tahini noma we- sesame . Ibuye ihlanganise eziningi ze-pistachios, ngokuqhakaziza nokuvutha, kanye ne-vanilla.
Okuzokwenza
- 2 izinkomishi ushukela granulated
- 1 inkomishi amanzi
- 1.75 izindebe tahini (sesame imbewu unamathisele)
- 1 Tbsp. i-vanilla ithole
- 2
- amaqanda abamhlophe , lokushisa kwamakamelo
- 1 inkomishi ye-pistachios ephephile, ifakwe ku-toasted
Indlela Yokwenza
- Lungisa i-pan ye-bread (8x4 noma 9x5) ngokuyihlanganisa ngokunamathisela ukugoqa uphinde ukhiphe ukumboza ukugoqa ngokupheka ukupheka okungapheli.
- Beka ushukela namanzi epanini eliphezulu ngapha nangapha, bese ushukumisa kuze ushukela uqede. Letha ingxube emathunjini bese ufaka i- thermometer candy . Qhubeka ukupheka isiraphu ushukela uze ufinyelele ku-250 F ku-thermometer. Khipha kusukela ekushiseni.
- Ngenkathi isiraphu ishukela ipheka, uthele i-tahini kwisitsha esikhulu bese uyisiphuza kuze kube yilapho ibonakala ngokushelelekile, ehambisana naso ngaphandle kwe-clumps. Faka ku-extrala vanilla.
- Beka abamhlophe beqanda esikhwameni esihlanzekile, esomile somxube wokuma ohlangene nesinamathiseli se-whisk. Basha amaqanda amhlophe kuze kube yilapho benamaphuzu aqinile kodwa ahlukumezi.
- Ngomusa faka abamhlophe beqanda ukuba babambe iqhaza le-sesame. Uma sezifakwa, kancane kancane usakaze kancane kancane ushukela, uhlanganise kahle.
- Faka ama nati kuze kuhlanganiswe, bese ubeka i-halvah epanini elisikiwe lesinkwa bese ubhebhezela phezulu.
- Vala i-pan ngokubambelela ngokunamathela, bese uvumela i-candy ukuba ibeke okungenani ubusuku bonke. Uma unesikhathi, kungcono ukuvumela ukuba kuvuthwe izinsuku ezimbili kuya kwezintathu esiqandisini ngaphambi kokudla. Uma usemisiwe, yisuse epanini bese uyibeka zibe tincetu ezincane ukuze sikhonze. I-Halvah izohlala amasonto ambalwa (noma ngaphezulu) efakwe kahle efrijini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 398 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 0 mg |
| I-sodium | 50 mg |
| Ama-carbohydrate | 44 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 9 g |