I-Fingerling i-Potato isaladi

Le isaladi yamazambane ingase ibonakale ilula, kodwa ayifinyeleleki kunambitheka. Isaladi lenziwa ngamazambane omunwe kanye namaqanda ekhukhamba nesilimo esidliwayo esinamagatsha anamanzi. Amaqanda abilisiwe abomvu kanye anyanisi obomvu baphonswa ekuxubeni, kanye nekhilimu elimnandi elimuncu kanye nokugqoka imayonnaise.

Okuzokwenza

• 1 1/2 amakhilogremu amazambane omunwe, ahlutshiwe futhi anqunywe ngezicucu ezingu-1-intshi
• 4 ezinkulu
• amaqanda abilisiwe
• 1/2 indebe eqoshiwe anyanisi obomvu
• 1/2 indebe eqoshiwe isilimo esidliwayo esinamagatsha anamanzi
• Ikhukhamba eliphakathi 1
• 1/2 indebe ukhilimu omuncu
• Imayonnaise ye-3/4 yekomishi (noma ngaphezulu, njengoba kunesidingo somswakama)
• 1/4 isipuni umhlabathi omnyama
• 3/4 ithisipuni usawoti, noma ukunambitha

Indlela Yokwenza

1. Beka amazambane epanini eliphakathi bese umboze ngamanzi. Letha emathunjini, unciphise ukushisa, ukumboza, nokumisa imizuzu engaba ngu-15, noma nje kuze kube yilapho amaqanda amazambane efana nethenda. Hlanganisa futhi vumela ukupholisa.
2. Hamba amaqanda abilisiwe futhi uwafake esitsha esikhulu sokukhonza.
3. Engeza u-anyanisi obomvu oqoshiwe kanye nesilimo esidliwayo esinamagatsha anamanzi kumaqanda.
4. Gwema ikhukhamba bese uyibeka ngesigamu ngobude. Hlanganisa imbewu nge-spoon bese udiza ikhukhamba. Yengeza ikhukhamba elinezinyosi esitsheni nemifino namaqanda.

1. Yengeza amazambane ahlile esitsheni bese uphonsa ngobumnene ukuhlanganisa izithako.
2. Kwesinye isitsha, hlanganisa ukhilimu omuncu, indebe ye-3/4 yemayonnaise, nosawoti kanye nopelepele; gubuza ukuhlanganisa.
3. Yengeza ingxube yokugqoka engxenyeni yamazambane bese uvuselela ngobumnene ukuxuba. Engeza imayonnaise engeziwe, uma kudingeka.

Izinguquko

• Ukuze uthole umbala ohlotshisiwe, engeza isanqante esine shredded noma i-pepper ebomvu eqoshiwe ekhanda.
• A isipuni noma amabili of sweet pickle ajabule anganezela tangy ukunambitheka.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	287
Inani lamafutha	21 g
I-Fat egcwele	5 g
I-Fat Unsaturated	5 g
I-cholesterol	130 mg
I-sodium	410 mg
Ama-carbohydrate	18 g
I-Fiber Dietary	2 g
Amaphrotheni	6 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)