Iningi labantu lithatha ama-pretzels amancane, nama-pretzels ngokujwayelekile, ukuba abe yi- Bavarian ekuqaleni. Ukuphatha okunambitheka empeleni kwaqala endaweni yezindela ezincane eningizimu yeFrance, lapho umpristi wasebenzisa khona ukunikeza izingane izingane ukuthandaza ngokufanelekile. Vula i-pretzel, kanzima noma elula, uphazamise phansi, futhi uqaphele ukuthi kufana kanjani nezikhali ezimbili eziboshwe ngaphesheya kwesifuba ngezandla ezibhekene namahlombe, ngokuthandaza. I-pretzel yasekuqaleni epholile yayiphakamise phansi uma kuqhathaniswa nesimo senhliziyo esinezintambo esivame ukukubona njengasezikhathini zanamuhla.
Funda ukuthi ungenza kanjani ama-pretzels akho athambile , njengalabo bokuqala baseFrance, nale recipe elula kanye ne-pretzel yokufundisa.
Okuzokwenza
- Amanzi 1 indebe (isivivi)
- 3 1/2 amathisipuni imvubelo (esebenzayo omile)
- 3 wezipuni ibhotela (ithambe)
- 2 wezipuni ushukela
- 4 izinkomishi ufulawa (yonke inhloso)
- 2 amathisipuni usawoti
- 2 wezipuni amanzi (for shaping)
- I-Baking Soda Bath:
- 1/2 indebe yokubhaka soda
- 2 amakamelo amanzi
- 2 izikhupha zamaqanda (plus 2 isipuni amanzi)
- Ukuhlobisa: usawoti ocebile we-pretzels ophelile
Indlela Yokwenza
Esigodini esikhulu, hlanganisa amanzi ashisayo kanye nemvubelo eyomile. Vumela imvubelo ukuba ichithe imizuzu emi-3, bese ufaka ibhotela, ushukela, usawoti, kanye nezinkomishi eziyi-1/2 zefulawa kuze kuhlanganiswe imvubelo. Gcoba inhlama kuze kube yilapho ibhotela lihlanganisiwe ngokuphelele kulo.
Engeza ufulawa osele enhlama bese uwugcoba imizuzu emihlanu, kuze kube yilapho sekuba inhlama ebushelelezi, ebuningi. Vala inhlama bese uyivumela ukuba iphumule imizuzu engu-30.
Yenza ama-pretzels ngezinyathelo ezingu-6 ezilula:
1. Punch phansi inhlama bese uyigxilisa ibe log log.
2. Sika sibe yizicucu ezingu-12.
3. Hlanganisa ucezu ngalunye ngentambo ende eneminyaka engu-20 intshi.
4. Ukwakha i-pretzel ngayinye, ubambe ukuphela kwendophi esandleni ngasinye bese uletha izandla zakho ndawonye njengokungathi ukwakha umbuthano ngenhlama, ngaphandle kokuhlanganisa iziphetho ndawonye.
5. Ukushiya ama-2 amasentimitha mahhala ekupheleni komunye wendophi, shintshela iziphetho ndawonye.
6. Faka izinsipho ezingenalutho kuze kube phansi kombuthano wenhlama, uphinde ubeke kabusha i-pretzel yakho ngendlela oyifunayo bese usebenzisa amanzi amaningi ukuze usize inhlama ndawonye.
Vumela ama-pretzels afanelwe ukuphumula, avuliwe, amaminithi ayishumi ebhodini lokubhaka elinesikhumba. Hlangisa ihhavini ku-400F bese uletha ama-2 amakhilomitha amanzi emathumba ebhodini elikhulu lesitshalo ekhishini lakho.
Ngesikhathi ugcina ibanga elincane phakathi kwakho nombimbi wamanzi abilayo, engeza isoda ye-baking emanzini kancane kancane. Ukusebenza nge-pretzel eyodwa ngesikhathi, engeza i-pretzel ebhodini lokubhaka lokubhaka lokubhaka usebenzisa isipuni esikhulu, slotted. Vumela i-pretzel ukuthi igwebe ibhodlela lokubhaka le-baking imizuzwana engu-10, iphenduke kanye. Faka esikhundleni se-pretzel ephepheni elenziwe ngamathambo bese uphinda inqubo yokugeza ye-soda nawo wonke ama-pretzels asele.
Shayela ama-pretzels ngokugeza amaqanda bese ufafaza usawoti onamafutha phezu kwawo. Bhaka ama-pretzels amaminithi angu-14 kuya kwangu-18, aze aphendule umbala omnyama obomvu wegolide. Bakhonze bafudumele.
Zama lama- pretzels ama-Gluten wamahhala njengendlela ehlukile yokudla okukhawulelwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 82 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 42 mg |
| I-sodium | 3,031 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |