I-Za'atar ibhekisela enhlanganisweni yeziphuzo zaseMpumalanga Ephakathi eziletha ama-flavour nama-texture ahlukile. Ngokwesibonelo, lo mhlanganisi uvame ukuqukethe i-Sumac , okuyisipelisi esinamandla esiyi-punch kuya efihlekile. Kuyinto futhi isici esizokugcina udla okuningi! Kukhona nezinye izitshalo ezifana ne-thyme fresh. Ukwengeza i-crunch encane, kunezimbewu ezimhlophe ze-sesame ezitholakale kule nhlanganisela. Yingakho yenza ingxube ephelele njengendlela yokuphumula noma idiphoze!
Lapha senza iPita Chips yethu siqu. I-Pita Chips kulula kakhulu ukuyilungisa futhi ingenza isiphuzo esinempilo, futhi. Ezijabulisayo ngokwabo, i-za'atar pita chips zihle kakhulu ngama-dips aseMpumalanga Ephakathi njenge-muhammara noma i-hummus. Azikho izilinganiso ezibekiwe zamafutha omnqumo noma i-za'atar, ngakho-ke ungahlukahluka ku-chips ukunambitha.
Into enhle ngalezi zithako ezintathu ukuthi uma ungenayo isikhathi sokubhaka isinkwa se-pita zibe yi-chips ungadla lokhu njengokudipha. Mane ube nesitsha esincane sokugcoba noma uthathe ipuleti yamafutha omnqumo nenye ipayipi edilikayo ye-za'atar. Khona-ke nje umane usike isinkwa se-pita zibe yizicucu, udibanise kuqala emafutheni omnqumo bese ungene engxenyeni ye-za'atar futhi ujabulele!
Noma, uma unesikhathi sokwenza izinti, ngincoma kakhulu ukuthi wenze njalo!
Okuzokwenza
- 6 isinkwa (porosi noma obala)
- 1 inkomishi yamafutha omnqumo amancane (ngaphezulu noma ngaphezulu uma kudingeka)
- Isiqukathi esingu-1 se-Za'atar (sokusebenzisa njengoba kudingeka)
Indlela Yokwenza
- Preheat ovini kuya degrees 375. Faka umugqa owodwa noma amabili amashidi okubhaka aphakathi nendawo.
- Beka isinkwa se-pita ebhodini lokusika. Ngommese obukhali, usike ama-pitas abe ngu-6 ngisho namadaka. Vula ngomunye umgqomo ngomusa, futhi uhlukanise ekugcineni okunamathiselwe, ukuze uthole amathantathu amabili e-pita kusuka emgqeni ngamunye. (Ungaphinde uqede ukuphela kokunamathiselwe ngommese obukhali uma ungathanda.)
- Spread triangles pita, ngaphakathi (side textured) up, endaweni ungqimba olulodwa kwi-baking sheet (s).
- Ukushayela noma ukushayela ama-triangles ama-pita kalula ngamafutha omnqumo. Phula ngokukhululekile nge-za'atar.
- Beka amashidi okubhaka kuhhavini eliphefumulelwe ngemaminithi angaba ngu-5, noma kuze kube yilapho ama-pita chips eqala ukushintsha umbala omnyama. (Buka ama-chips ngokucophelela uma uwashiya isikhathi eside - angahamba esuka ematheni ukuze ashise ngesikhathi esheshayo.)
- Susa ama-baking amashidi kusuka kuhhavini nendawo endaweni yama-rack ukuze uphole. (I-chips izothola i-crunchier njengoba ipholile).
- Khonza efudumele noma ekamelweni lokushisa ngama-dips noma ushizi olula. Ama-chips angahle agcinwe kwisitsha esingaphansi kwamanzi ekamelweni lokushisa izinsuku ezingu-2 kuya kwezingu-3.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 485 |
| Inani lamafutha | 37 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 26 g |
| I-cholesterol | 0 mg |
| I-sodium | 19 192 mg |
| Ama-carbohydrate | 35 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 6 g |