Sebenzisa lolu shizi lwe- ricotta nesipinashi yokugcwalisa ama-ravioli amasha, i-tortellini, nezinye izinhlobo ezigcwele ze-pasta.
Uma uthanda ukunambitheka okubhemayo kwebhethoni, zama isipinashi kanye ne-prosciutto noma i-pancetta ukugcwalisa ukuhluka. Ingabe isipinashi akuyona into yakho? I-Swiss chard noma i-kale ingasetshenziswa esikhundleni sesipinashi.
Okuzokwenza
- 10 ama-ounces isipinashi (ehlanjululwe futhi enqanywe)
- 1 iqanda elikhulu
- 1 inkomishi i-ricotta ushizi (mhlawumbe ihlanzekile, idliwe ngamaminithi ambalwa ku-strainer ehle)
- 1 inkomishi ye-Parmesan ushizi (usanda kushaywa)
- Usawoti (ukunambitha)
- I-pepper emnyama (esanda kutholakala, ukunambitha)
- 1/2 isipuni se-nutmeg (esisha)
Indlela Yokwenza
- Gweba isipinashiki epanini elikhulu lamanzi abilayo usawoti . Khipha amasekhondi angu-30 kamuva. Hlanganisa, phuza, bese usika kahle.
- Esikhathini esiphezulu, hlanganisa isipinashi neqanda, ushizi we-ricotta, ushizi weParmesan, ushukela, kanye ne- nutmeg . Nambitha futhi ulungise isikhathi sonyaka uma kunesidingo.
- Sebenzisa ukugcwalisa i-pasta ngokushesha, noma isiqandisini kuze kube usuku olungu-1 ngaphambi kokusebenzisa.
Isipinashi kanye ne-Prosciutto noma i-Pancetta Ukugcwalisa ukuhluka
Lokhu futhi kwenziwa kahle nge-Swiss chard noma i-kale endaweni yesipinashi.
Thumela i-ricotta ushizi.
- Ngemuva kwe-blanching nokuchofoza isipinashi, ukushisa i-butterpoon 2 ibhotela noma amafutha omnqumo esikhwameni esikhulu esine-ithisipuni eline- garlic .
- Lapho igalikhi ithambisa, gxuma ku isipinashi. Isizini ngosawoti kanye nepelepele, bese upholile bese ugxuma eqanda elikhulu elingu-1, indebe elingu-1 eliphakathi kwe-Parmesan, ne-1/2 isipuni esisanda kukhishwa.
- Faka ama-sipuni amabili we-spox prosciutto noma i-pancetta ephekwe kanye negalikhi. Lungisa izimpande uma kunesidingo. Vumela ukupholisa nokusebenzisa ukugcwalisa i-pasta noma i-friji kuze kube yi-1 usuku.
Umthombo: "Indlela Yokupheka Konke" nguMark Bittman (Macmillan)
Ukugcwaliswa okusha kwe-Pasta
- Iresiphi yase-Swiss Chard-Ricotta Tortellini: Le recipe elula yenziwe ngezithako ezinhlanu nje nosawoti. Mane ukhumbule lapho ugcwalisa i-pasta entsha ukuze ungafaki kakhulu ukwesaba ukuthi izoqhuma emanzini abilayo futhi uzolahlekelwa konke lokho kugcwalisa okumnandi.
- I-Cappelletti Chicken Filling Recipe : Lezi "izigqoko ezincane" zigcwele inkukhu yenkukhu yomhlabathi, i-ricotta nama-parmesan ushizi kanye nekhasi lemon.
- I-Squash ne-Pear Ravioli Recipe : Lokhu kugcwaliswa okungavamile kuhlanganisa ama-flavour e-earthy namnandi ama-butternut u-squash nama-pears afakwa ngaphakathi kwe-ravioli pasta. I-sauce yebhotela ne-herb igqoka i-ravioli eseqedile ukufafaza ama-pecans kanye noshizi ogayiwe.
- I-Recipe Yokugcwalisa I-Pumpkin : Kule nguqulo yasePoland ye-ravioli eyaziwa ngokuthi i-pierogi, inhlanganisela yamathanga igcwalisa inhlama yetende. Kungaba mnandi lapho kukhonjiswa ngewayini elimhlophe noma i-sage-cream sauce kanye nokuhlobisa i-pecan, noma kumnandi ngenkathi usuthulile ushukela wezinkampani.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 24 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 22 mg |
| I-sodium | 53 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 2 g |