Isobho esilula senziwa ngamakhadion kanye no-anyanisi emgqeni nge-ayisikhilimu, kodwa ukunambitheka kubonga kakhulu kunoma iyiphi ingxenye-i-artichoke, ingxenye-isilimo esidliwayo esinamagatsha anamanzi, i-part-celery flavor yama-cardoons.
Qaphela ukuthi amakhadi ane-edge tannic ebukhali futhi ngisho nokufutheka kubo, kufana ne-artichokes. Ama-cardoons ahluka kakhulu ngendlela abanobuhlungu noma abafana ngayo, futhi abantu bahluka kakhulu ekubekezeleni kwabo. Abanye abantu bangase bakhethe ukugcoba ama -cardoons kuqala bese bewaxosha ngaphambi kokuqhubeka ne-recipe.
Okuzokwenza
- I-bunch 1 (cishe ngamakhilogremu angu-2) ama-cardoons
- 2 wezipuni ujusi kalamula noma uviniga
- 1 anyanisi
- 1 isipuni ibhotela
- 1/2 ithisipuni kahle usawoti usawoti
- 4 kuya ku-6 izinkomishi
- inkukhu umhluzi noma umhluzi yemifino
- 1/4 kuya 1/2 indebe ukhilimu olunzima
- I-garnishes yokuzikhethela: i-chives egayiwe noma i-parsley, ama-croutons amancane, ubhekeni obuncibilikile, kanye / noma ama-parmesan shavings
Indlela Yokwenza
1. Hlanganisa bese ubhala amakhadikhadi , uqiniseke ukuthi uphume amafayili amakhulu. Ngokujulile, naphezu kwanoma yisiphi isilingo esiphikisanayo, ungagcini isinyathelo sokuqothula! Sika ezincekeni ezimbili-intshi. Faka ijusi noma uviniga emgqonyeni omkhulu wamanzi abandayo. Beka izingcezu ze-cardoon emanzini njengoba uwasika (lokhu kuzokwenqabela ukugqama).
2. I-peel bese uqomisa u-anyanisi (isobho lithola imfucuza, ngakho-ke ukujwayela okujwayelekile kubaluleke ngaphezu kwesayizi oqondile).
3. Hlanganisa ibhotela ebhodweni eliphakathi kokushisa okuphezulu. Engeza u-anyanisi oqoshiwe kanye nosawoti bese upheka, uvuselele kuze kube yilapho izingcezu ze-anyanisi zishintshwa, cishe imizuzu emithathu.
4. Geza ama-cardoons, uwageze ngamanzi abandayo, bese uwafaka ebhodweni. Engeza umhluzi, ulethe ngamathumba, unciphise ukushisa ukugcina ukuma okuqinile, ukumboza kancane ibhodlela, upheke kuze kube yilapho amakhadi anezinwele, imizuzu engu-45 kuya ku-60. I-Yep, inhlobo yesikhathi eside, kodwa i-cardoon engaphekiwe ngeke ihlanzeke isobho elibushelelezi futhi ngeke ilalele okuhle.
5. Ukusebenza ngama-batches, uphumule isobho ku-blender kuze kube lula. Uma une-blender yokubhabhathiza ngesandla, lena yisikhathi esihle sokusikhipha bese uyisebenzisa kahle. Qaphela ukuthi ukuthungwa okulula, okuhlanjululwe kakhulu, kuzodingeka usebenzise isobho nge-sieve noma ekugayeni ukudla. Kungakhathaliseki ukuthi uyifaka kangakanani, uhlobo lwe-cardoons luseduze kakhulu lokunciphisa ngaphandle kokuhlunga uhlobo oluthile.
6. Buyisa isobho embizeni bese ufudumala ngokushisa okuphansi bese ugoqa ukhilimu. Khonza ukushiswa okushisayo njengoba uthanda.