Ingabe ufuna iresiphi elula kakhulu ye-dessert epheka ku-cooker yakho encane? Le iresiphi elula emihlanu yesithako se-Crockpot Cobbler ithatha amaminithi ambalwa nje ukulungiselela nokuthanda njengama-apple crisp!
Sebenzisa umkhiqizo wakho ozithandayo we-granola okusanhlamvu kule recipe. Futhi qiniseka ukuthi ukhetha ama-apula angcono kakhulu ukupheka kule recipe ukuze abambe isimo sakhe futhi abe inhlanganisela enhle ye-tart ne-sweet. I-apula engithandayo yokupheka nguGranny Smith, kodwa ungakhetha futhi uMcIntosh noma uJonagold.
Khonza lokhu iresiphi enkulu nge-ayisikhilimu noma izithelo ze-yogurt noma i-yogurt efriziwe.
Okuzokwenza
- Izinkomishi eziyi-3 ezihlutshiwe, ama-apula aqoshiwe we-tart
- 1 ithisipuni isinamoni
- 2 izinkomishi granola okusanhlamvu
- 1/4 indebe uju
- Izipuni ezingu-3 zincibilikile ibhotela
Indlela Yokwenza
Sula ngaphakathi kwe-crockpot ye-3 kuya kwezingu-4 nge-spray yokupheka.
Bese ubeka ama-apula kumpheki ophuthumayo bese ufafaza isinamoni. Fafaza ngokulinganayo ne-granola.
Hlanganisa uju kanye nebhotela ebhodini elincane noma epanini bese ugcoba phezu kwenhlanganisela ye-apula. Hlanganisa konke ndawonye ngobumnene.
Gcoba i-crockpot bese upheka ku-LOW amahora angu-5 kuya kwangu-7 noma u-AWA kuze kube yi-apula ithenda uma uhlaselwa ngemfoloko.
Sisebenzela lesi sikhwama se-crockpot nesithelo se-yogurt noma i-ayisikhilimu, uma ngabe sifisa.
QAPHELA: Uma une-crockpot esepheka (ukuhlola, bheka i- Crockpot 102 ) udinga ukunciphisa isikhathi sokupheka kule recipe. Ama-crockpots ezenziwe eminyakeni emihlanu edlule ukupheka kakhulu kunomshini osetshenziselwa ukuthuthukisa le recipe futhi kungenziwa ngamahora angu-3-4. Yonke iresiphi ayikwazi ukuthuthukiswa nayo yonke ingwenya engqondweni yakho. Qaphela ukudla kwakho ngenkathi ipheka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 246 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 23 mg |
| I-sodium | 118 mg |
| Ama-carbohydrate | 44 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 1 g |