Faka lesi sauce esiphundu se-rhubarb phezu kwama-pancake noma ama-waffles, noma uyisebenzise njenge-sauce ye-ayisikhilimu.
Okuzokwenza
- I-pound rhubarb engu-1 (ilincetu)
- 1 1/4 indebe ushukela (sebenzisa kancane uma i-rhubarb ihle kakhulu)
- 1 isipuni se-cornstarch
- Ukuzikhethela: 4 wehlisa umbala wokubomvu wokudla
Indlela Yokwenza
- Epanini elingaphakathi, hlanganisa i-rhubarb ene-1/2 intshi yamanzi.
- Engeza ushukela; ulethe emathumba. Ukushisa okuphansi futhi ubambe imizuzu engu-10 kuya kwemi-15, noma kuze kube yilapho i-rhubarb ithenda. Hlanganisa ngezikhathi ezithile bese ufaka amanzi amaningi uma kunesidingo.
- Faka isipuni ku-container blender; hlanganisa kuze ingxube ibushelelezi.
- Engeza i-cornstarch namaconsi ambalwa wokubala okubomvu, noma kuze kufinyelelwe umbala oyifunayo.
- Buyisela ingxube ye-rhubarb epanini bese uletha ngamathumba; ukunciphisa ukushisa nokumisa kuze kukhule.
- Khonza i-sauce phezu kwama-pancake, i-pudding isinkwa, i-pound cake, noma i-ayisikhilimu.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 48 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 3 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 1 g |