Ilayisi yiloluhlangothi oluhle lokususa ama-sauces nokulinganisa izitsha ezibabayo. Le recipe yaseMpumalanga Ephakathi yerayisi eliyisisekelo elimhlophe likhishwa isitiki nge-dill eqoshiwe nejusi elimisiwe elisha.
Kule recipe yaseMpumalanga Ephakathi, irayisi yomsila, irayisi elimhlophe kakhulu okusanhlamvu, lisetshenziswa. I-Basmati ibaluleke kakhulu ngenxa yezimfanelo zayo ezikhanyayo futhi eziluhlaza futhi ukuthi ayinamathele ndawonye kalula njengoba ilayisi elinezinhlamvu eziyisikhathi eside.
Irayisi kufanele ifakwe amahora amabili ngaphambi kokupheka, ngakho uhlele ngokufanele.
Okuzokwenza
- 2 izinkomishi ze-basmati irayisi (enganambitheki futhi enziwe)
- 2 izinkomishi amanzi (noma inkukhu umhluzi)
- 1 ithisipuni inkukhu bouillon
- 2 wezipuni
- ijusi lemon (fresh)
- 1 1/2 izinkomishi dill (fresh, oqoshiwe)
- 1/2 isipuni usawoti
Indlela Yokwenza
- Hlanza ilayisi bese ugoba emanzini abandayo amahora amabili.
- Esikhuphukeni esiphakathi, ulethe amanzi noma umhluzi wenkukhu emathunjini bese ufaka u-bouillon evuselela ukuhlanganisa.
- Hlanganisa irayisi bese uyifaka kanye nejusi lemonsi emanzini abilayo noma umhluzi wezinkukhu bese ugubha.
- Engeza i- dill nosawoti. Faka futhi umboze.
- Ncipha ukushisa phansi futhi uvumele ukupheka imizuzu engu-20 noma kuze kube yilapho ilayisi isenziwa.
- Fluff ngemfoloko bese ukhonza ngokushesha.
I-Rinsing ne-Soaking Rice
Iningi lelayisi elide elimhlophe akudingeki lifakwe, nakuba ukuhlanza okuhle akuyona into embi.
I-rim basmati, ngakolunye uhlangothi, nezinye izinhlobo zamalayisi angenisiwe kudingeka zidonswe. Ihlukanisa okusanhlamvu futhi ivumela irayisi eline-fluffy engaphansi, engeke ikwazi ukuhlangana ndawonye. Kuthatha isikhathi esincane ukupheka.
IJasmine Rice neRismati Rice
IJasmine irayisi, evame ukutholakala ekudleni kwePheresiya, ingenye uhlobo lwelayisi omhlophe okusanhlamvu olune-nutty flavour ene-flavour efihlekile kakhulu kune-rim basmati. IJasmine irayisi ingafakwa endaweni ye-rim basmati ezitsha zaseMpumalanga Ephakathi ukuze kube nomphumela omuhle.
Njenga-rim basmati, irayisi ye-jasmine kufanele ifakwe amahora amabili. Izindlela zokupheka nezikhathi zifanayo.
I-Basmati Rice Rice Izitsha
- I-Saffron Pilaf Recipe : Le dish yaseRussia yaseMpumalanga Ephakathi ilula ukulungiselela futhi ikhulu kunoma yisiphi isikhathi kodwa ikakhulukazi lapho ikhonzwa nezinkukhu zezinkukhu ngoba iphekwe enkhukhu yenkukhu.
- I-Tahdig Rice Recipe : Le dish yasePheresiya ingenziwa nge-basmati irayisi noma i-jasmine irayisi. I-rice eyigugu kakhulu ekhonjiwe etholakala ngaphansi kwepanini ngemuva kokupheka irayisi okwakunjalo noma ukuhamba nezinsika nezinye izitsha ze-saucy.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 89 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 218 mg |
| Ama-carbohydrate | 18 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 4 g |