Uma ungakaze uzame amapheya aphekiwe, ungenawo uphuzo oluhle lokuwa. Le recipe ye-pearl ephansi ekhonjiwe isebenzisa amapheya aphilile asevele ephansi kwamakhalori futhi ayishaya ngenhlanganisela enhle kakhulu kodwa enempilo yamadethi, ama-walnuts nama-raisins. Khona-ke konke kuphekwa kanye nephunga lasezulwini lesinamoni noshukela. Umphumela uba i-dessert ekhuluma ukuwa isikhathi futhi isenempilo eningi ngezithelo eziningi kanye ne-fiber dietary.
Okuzokwenza
- 2 tbsp. ama-walnuts aqoshiwe (1/2 oz.)
- 2 ama-pejou aphakathi kwe-Anjou aphakathi nendawo (i-half and cored)
- 1/2 indebe ye-orange
- 1 tbsp. plus 1 Tsp. ushukela omnyama
- I-1/8 tsp. umhlabathi
- isinamoni
- Dash kasawoti
- 1/4 indebe
- izinsuku (ziboshwe, ziqoshwe)
- 2 tbsp. omisiwe
Indlela Yokwenza
- Hlangisa i-ovini ku-375 F.
- Sakaza ama-walnuts ngokulinganayo kwisendlalelo esisodwa ebhodini elincane lokubhaka elihlanganiswe nokupenda okupheka. Bhaka ama-walnuts ama-3-4 amaminithi, noma aze afakwe kancane kancane. Hlela ama-walnuts eceleni uze ulungele ukuyisebenzisa.
- Faka ijusi le-orange, ishukela ensundu, isinamoni, nosawoti epanini elincane, nokushisa phezu kokushisa okuphakathi kuya phezulu kuze kube khona amabhulabhu amancane. Awudingi ingxube ukuze ufike emathunjini aphelele. Qhubeka ukupheka ingxube imizuzu emibili, uvuselela njalo nge-wire whisk, kuze kube yinto encane. Engeza izinsuku, omisiwe, nama-walnuts engxenyeni bese ubathuthukisa ngobumnene. Susa ingxube ekushiseni.
- Beka amapheya, cored side up, ungqimba olulodwa esitsheni esincane sokubhaka. Sebenzisa isipuni esitshaliwe ukususa izithelo ezivela epanini. Spoon ingxube yesithelo ngokulinganayo engxenyeni encane yepeyari ngayinye. Ukushayela isiraphu yesithelo esisele kusuka epanini, ugcine 2 Tbsp isiraphu yokugcoba ngemuva kwamapheya.
- Bhaka amapheya ngamaminithi angu-15 ku-375 F aze abe ithenda.
- Susa ama-pears kusuka kuhhavini, bese uwagcoba nge-syrup egcinwe. Gcina ngokushesha ngenkathi amapheya asefudumele.
Amathrekhi we-Recipe
Ukulinganisa amapheya akho kule recipe kungase kubonakale kuwumsebenzi odambisayo. Kodwa kuyinto elula ngempela uma uthola i-hang yayo. Okokuqala, hlala ikhasi eliphakathi kwehhafu, kusukela ekuhlaleni phansi. Khona-ke, vele sebenzisa ummese wokubamba ukusika umjikelezo omncane nxazonke nangaphansi komgogodla, bese uya phezulu ukuya esiteshini. Khona-ke, susa ingxenye enqunywe ngeminwe yakho eveza indawo engacacile ephelele yokugxilisa. Futhi manje usulungele ukufaka i-pear!
Ngokukhonza : Amakhalori 148