I-veart tartar sauce inhle kakhulu yokudonsa i-tofu noma inhlanzi yokudakisa imifino . Zama ukukhonza i-vegan tartar ngemifino yase- Old Bay ehleka amaqebelengwane ama-Crab noma ama-kid-approved averages toug nuggets .
Lesi sauce esilula se-tartar senziwe nge-token silken, ijusi lemon, isardard, kanye ne-pickle.
Okuzokwenza
- 1/2 ipondo
- soft (silken) tofu
- I-1/4 indebe yamafutha omswakama
- 2 tbsp ijusi kalamula
- 1/2 tsp usawoti
- 2 tsard lwesinaphi
- I-1/4 indebe yamakhukhamba iyajabula
Indlela Yokwenza
- Ku-processor yokudla noma i-blender, hlanganisa zonke izithako, ngaphandle kwe-pickle ejabulisayo, futhi usebenze kuze kube yilapho ubushelelezi.
- Gxila ekujabuliseni ngesandla. Khonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 54 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 298 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |