Lezi zinkwa zokupheka zekhekhe ziyamnandi ukwenza futhi, ngaphezu kwakho konke, zingenaso ubisi.
Ngenkathi ungabakhupha nge-sugar sprinkle of confectioners, babheka kakhulu kakhulu uma begqoke nge-vanilla frosting nanoma yikuphi ama-sprinkle ombala noma imihlobiso edlalayo oyithandayo.
Lena iphrojekthi enkulu yokuzama nezingane ngoba akukho mafutha okushisa okushisayo okubandakanyekile futhi bayamnandi kakhulu ukwenza futhi badle.
Okuzokwenza
- Ukuhluma:
- 1/2 indebe i-margarine ye-soy (noma yimuphi
- ibhotela elingenayo i-milk-free )
- Ishukela elilodwa lama-pound confectioners (lihlutshiwe)
- 1/4 inkomishi ubisi lwekakhukhunathi (i-vanilla-enambitheka noma yimuphi
- ubisi olungabisi ubisi )
- 1/2 isipuni i-vanilla ekhishwe
- Ngokuba amaDonuts:
- 2 izinkomishi ufulawa (yonke inhloso)
- 2 amathisipuni opheka powder
- 1 ithisipuni usawoti
- 1/4 isipuni sinamoni (umhlabathi)
- Izindebe ezingu-3/4 kanye ne-1 isipuni ushukela (omhlophe)
- 2 wezipuni soygargarine (ithambekele)
- 2 amaqanda amakhulu (ashaywa)
- 3/4 ubisi ubisi lwekakhukhunathi (amafutha aphelele)
- 1 ithisipuni i-vanilla isuswa
- Ukuhlobisa: amafafaza noma ezinye zokuhlobisa ikhekhe ezidliwayo
Indlela Yokwenza
Yenza ukuqhuma
- Esikhathini sesitsha se-stand mixer (noma esikhwameni sokuxuba esiphakathi uma usebenzisa umxube wesandla), shaya / 2 indebe ye-soy margarine engenazibhakabhaka kuze kube yilapho ibushelelezi futhi igubha, cishe ngomzuzu owodwa.
- Vula isivinini se-mixer phansi kuze kube sezingeni eliphansi, futhi kancane kancane engeza ingxenye yeshukela le-confectioners.
- Engeza i-1/4 indebe yamanoni kakhukhunathi kanye ne-1/2 ithisipuni i-vanilla ekhishwe, ilandelwa yiwo wonke ushukela we-confectioners.
- Uma iningi le-sugar confectioners lixubene, vula isivinini se-mixer kuze kube sezingeni eliphansi bese isisindo esikhulu, ukushaya kuze kube yilapho ingxube ibushelelezi futhi i-creamy cishe emaminithi amabili kuya kwangu-4 ngaphezulu.
- Masihlale ekamelweni lokushisa kuze kube sekulungeni ukusebenzisa.
Yenza amaDonuts
- Ukushisa ihhavini ukuya ku-325 F. I-ophaza kancane i-12-donut donut pan noma i-12-cup cup mini pan.
- Esikhathini esikhulu sokuxuba, funda ndawonye ufulawa, i-powder baking, usawoti kanye nesinamoni.
- Ngesinye isitshalo sokuxuba esiphakathi, shaya ndawonye ushukela omhlophe ne-2 wezipuni ushubile i-margarine ye-soy kuze kuhlanganiswe.
- Engeza amaqanda bese ushaywa kuze kube yilapho uhlangene, ulandelwa ubisi lwekakhukhunathi ka-3/4 no-1 isipuni se-vanilla. Engeza izithako ezimanzi ezomile, ukuxuba kuze kuhlangane.
- Gcwalisa indebe ngayinye ye-donut cishe ngo-3/4 egcwele. Bhaka cishe amaminithi angu-8-10, noma kuze kube yilapho ama-donuts engekho igolide elincane. Vumela ama-donuts ukuba aphuze epanini cishe imizuzu engu-10 ngaphambi kokukhipha epanini.
Hlobisa
- Ngenkathi ama-donuts epholisa imizuzu engu-10, fudumala ukukhwabanisa nge-microwave ekuqhumeni kwe-10 kuya kwezingu-20 kuze kube sekupheleni.
- Susa ama-donuts avela epanini, cwilisa ngayinye ku-icing efudumele, elandelwa ama-sprinkles okukhethayo.
- Khonza ekamelweni lokushisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 158 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 75 mg |
| I-sodium | 245 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |