Lezi zinhlanzi ezilula kanye nelayisi i-jambalaya igcwele ukunambitheka. Ihhashi elibhemayo, izitshalo, utamatisi lenza lokhu isidlo esisodwa sokudla ukuze sikhumbule. Yengeza isinkwa saseFrance sase-New Orleans esine-crusty nesaladi esilula ukwenza lokhu isidlo sibe isidlo sakusihlwa.
Okuzokwenza
- 1 inkomishi eqoshiwe i-anyanisi ephuzi ngokweqile
- 2 ephakathi
- ama-clove e-garlic ahlutshiwe futhi agonywe
- 1 indebe eliqoshiwe elimnandi elimnandi
- 3/4 indebe ecolekileyo eqoshiwe
- 4 wezipuni bacon drippings
- 3
- wezipuni fresh
- i-parsley encane
- U-6 oz othumayo uyakunqunywa ngo-3/8-cubes
- 1 lg bay leaf; i-crumbled
- 1/2
- isipuni
- i-thyme yeqabunga eliqhekekile
- 1/4 isipuni se-cayenne pepper
- 1 1/2 amathisipuni usawoti (noma ukunambitha)
- 1 ingaba utamatisi (1 lb, 14-oz)
- 1 i-tomato sauce (i-8 oz)
- 1 3/4 izinkomishi amanzi abandayo
- 1 izinkomishi ezingu-3/4 ezingasetshenzisiwe
- 1 1/2 lb ama-shrimp aphakathi, okuluhlaza, okuphephile, okwehlisiwe
Indlela Yokwenza
1. Beka i- oven enkulu noma ipuphu enkulu - hhayi insimbi - ukushisa okulinganiselayo.
2. Hlanganisa i-anyanisi, i-garlic, i-pepper eluhlaza kanye nesilimo esidliwayo esinamagatsha anamanzi ku-bacon drippings imizuzu engu-8 ukuya kwezingu-10 kuze kube yilapho ihlambulukile negolide. Engeza i-parsley, i-cubes ye-ham, i-bay leaf, i-thyme ne-pepper cayenne.
3. I-Saute, ivuselela kaningi, imizuzu emihlanu ukuya kweyisithupha. Yengeza usawoti, utamatisi kanye nejusi lawo, utamatisi isoso kanye namanzi.
4. Ukumisa, kungambulwa, imizuzu emihlanu, ukuphula noma yikuphi ukuqubuka kwamatamatisi amakhulu.
Lungisa ukushisa okushisa ukuze ingxube ibonakale kahle.
5. Gcoba ilayisi, gcoba ibhodlela bese ubilisa ilayisi imizuzu engama-40. Engeza izinhlanzi, uphonsa ingxube kancane ukuze uwasale ngokulinganayo.
6. Gcoba ibhodlela bese ubhala imizuzu engu-15 kuya kwangu-20 ubude, kuze kube yilapho ama-shrimp ephekwe, irayisi yenziwe, futhi cishe yonke into isetshenzisiwe.
7. Yambani i-jambalaya bese ungeze ikhasi le-cayenne nosawoti, uma kudingeka.
Wabelane nguDonald Donald
Ungase Uthande
Indlela Yokwenza I-Louisiana Style Roux
I-Cajun Barbecued Shrimp
Izinhlanzi ezibabayo nama-Grits
I-Garlic Chicken kanye Ne-Shrimp
Inkukhu neJuspeji Jambalaya
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 340 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 248 mg |
| I-sodium | I-1,598 mg |
| Ama-carbohydrate | 37 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 37 g |