Ingabe ubusuku be-taco? Yenza kube okhethekile kakhulu ngale ngulube ekhishwe yi- burritos iresiphi eyenziwe ngehlombe elingenalo ingulube noma i-Boston butt, i-seasonings ne-garlic. Khonza le ngulube nge-tortillas efulawa, irayisi, ubhontshisi obunwebile , no-utamatisi. Ingulube loin isebenza kule recipe futhi, kodwa ingulube ye-shredded iyoba yi-chewier kancane.
Okuzokwenza
- 1 ingulube yokugcoba (ihlombe lengulube noma i-butt, cishe ngamakhilogremu angu-4)
- 1 ithisipuni usawoti
- 1/2 isipuni pepper
- Ama-clove amabili aphakathi nendawo (i-minced)
- 1/2 indebe yamanzi
- 4 kuya ku-6 i-tortillas efulawa
- Okuzikhethela: I-cheese yase-Monterey ye-Shredded shredded
- Ukuhlobisa: utamatisi oqoshiwe
- Ukuhlobisa: u-anyanisi oqoshiwe
- Ukuhlobisa: i-lettuce ehlutshiwe
- Ukuhlobisa: ukhilimu omuncu
- Garnish: guacamole
- Ukuhlobisa: ushizi we-shredded
- Ukuhlobisa: izithelo zomnqumo ezivuthiwe
Indlela Yokwenza
- Beka ingulube yokugcoba ku-crockpot ehlongozwe ngokupheka okuphambene nokupheka. Fafaza usawoti, pepper, bese ufaka i-garlic engumuncu namanzi.
- Vala bese upheka ku-LOW amahora angu-9 kuya kwangu-11, noma kuze kube yilapho ingulube ibhakabhaka isethenda kakhulu. Phakamisa ingulube ngaphandle kompheki ophuthumayo ngesipuni esitshaliwe.
- Shred and serve with tortillas afudumele, nge izitsha shredded ushizi kanye nokukhetha zakho izithako etafuleni.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1601 |
| Inani lamafutha | 66 g |
| I-Fat egcwele | 24 g |
| I-Fat Unsaturated | 25 g |
| I-cholesterol | 287 mg |
| I-sodium | 2,301 mg |
| Ama-carbohydrate | 142 g |
| I-Fiber Dietary | 10 g |
| Amaphrotheni | 102 g |