Lapho ngenza le recipe recipe ngihlale ngizizwa sengathi ngibheke ushintsho lwezesitayela seCinderella. I-lumpy, ephaphathekile, isithelo esinzima iba isiphuzo esiphundu, esiphundu, esine-rose-amber. Khonza lezi zinhlayiya nesiraphu phezu kwezithelo ezintsha, i-yogurt, noma i-ayisikhilimu. Benza isipho esikhulu sokudla, ikakhulukazi ngoba i-quince izithelo zifika ngesikhathi esifanele ngesikhathi sokuwa kanye namaholide ebusika.
Okuzokwenza
- 3 amakhilogremu ama-quince izithelo (ezilinganiselwe ngaphambi kokubheka kanye nokulinganisa)
- 2 izinkomishi ushukela
- Amanzi angu-1 amanzi
- 2 wezipuni juice juice (ahlukaniswe)
Indlela Yokwenza
- Yiba nesitsha esikhulu samanzi abandayo ase-acidulated (engeza mayelana ne-1 isipuni selamula elilodwa likagamu wamanzi). I-Peel futhi ihlose ama-quinces. Hlanganisa izithelo zibe yizicucu ezingaphezulu kuka-1/4-intshi ubukhulu. Ukuma kwezicucu kungukuthi: i-julienned, i-crescents isigamu, ama-chunks amancane. Noma yikuphi ukuma kuzosebenza isikhathi eside njengoba kungekho nxenye yayo eyimbi kunengxenye yesithupha yamasentimitha. Njengoba usebenza, shiya izingcezu ezilungiselelwe ze-quince izithelo esitsheni samanzi ase-acidulated. Mayelana nombala: I- quince emnyama emnyama ipholile, njenge-apula noma iphakathi. Uma evezwe emoyeni izokhipha oxidize kumbala onobuhlungu obunzima. Ukungena emanzini ase-acidulated kunciphisa lokho. Umbala omuhle ojulile oyingxenye ebalulekile ye-quince zokupheka uqala ngesikhathi sokupheka.
- Uma zonke izithelo zifakwe ngaphambili, zifake ku-colander bese uyithumela embizeni enkulu, engeyona esebenzayo: ayikho i-aluminium, ithusi, noma insimbi engenayo ene-enameled, engabangela ukuguqulwa komkhiqizo wokugcina. Insimbi engenalutho, ingilazi yokushisa, noma izimbiza ezithintekayo kuhle. Engeza ushukela, isipuni esisele sejamu, kanye namanzi. Qaphela ukuthi nakuba ngithanda kakhulu ijusi elimnandi lama-lemon ukuze uthole izindlela eziningi zokupheka, kungcono ukupheka ukupheka i-lemon ebhodini. Isizathu siwukuthi ijusi lemonti elisetshenziselwa ukuhweba linezinga eliphakeme kakhulu le-acidity kunokuba lifakwe ngokushesha, futhi i-acidity ibalulekile ekugcineni isithelo.
- Letha izithako emathumba phezu kokushisa okuphezulu, uvuselele njalo ukuqothula ushukela. Ncishisa ukushisa kuze kube semkhatsini kanye nokumisa, kuvuselela ngezikhathi ezithile, kuze kube yizicucu ze-quince zilula futhi zilubalabala futhi uketshezi linciphile okungenani isigamu. Lokhu kuzothatha cishe ihora elilodwa.
- Sebenzisa i-spoon esetshenziselwe ukudlulisa i-quince ephekiwe ukuhlanza izimbiza ze-1/2-pint noma i-pint. Akudingekile ukuba inzalo izimbiza zalesi recipe. Phakamisa isithelo, bese ushiya isikhala esingu-1 intshi yekhanda.
- Yidla amanzi okupheka phezu kwezicucu zezithelo ezitsheni. Isithelo kumele sigcwaliswe ngokuphelele esiyisiraphu, kepha kufanele kube khona isikhala sekhanda esingu-1/2-kati phakathi kokudla kanye nemigodi yezimbiza. Ngcindezela phansi isithelo ngemuva kwesipuni ukuze ususe noma yikuphi ama-bubbles emoyeni.
- Sula izibhamu zezimbiza zihlanzekile futhi zihlasele amabhodlela okugaya. Inqubo ekugezeni kwamanzi abilayo imizuzu engu-15. Lungisa isikhathi sokungena uma uhlala endaweni ephakeme .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 201 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 2 mg |
| Ama-carbohydrate | 52 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |