Igama elithi "ukuhleleka" lisho isiphuzo esiqabulayo esingelona utshwala ezindaweni eziningi ngaphandle kwe-US Vyssinatha - βυσσινάδα ngesiGreki futhi ebizwa nge- vee-see-NAH-thah - ngokuqinisekile lokho. Kuyindlela yokwelapha ngempela ngesikhathi sezulu eshisayo futhi ayinalo utshwala.
Okuzokwenza
- 1 ithisipuni isiraphu omnandi cherry (bheka ngezansi)
- 5 ama-ounces amanzi (iqhwa elibandayo, kanye nama-cubes ama-ice uma ngabe efunwa)
Indlela Yokwenza
Engeza isiraphu emanzini bese uvuselela. Engeza ice bese ujabulele!
Qaphela: Isiraphu esivela kumuncu omuncu omuncu angasetshenziswa, noma usebenzise isiraphu kusuka ku- Sour Cherry Spoon Sweet .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 20 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 7 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |