I-Aji de gallina iyi-classic yasePeruvia enomnandi-ophuzi okwesibhakabhaka futhi okhanyayo ovela ku- aji amarillo pepper odumile, futhi ecebile nge-sauce engavamile yokhilimu enziwe nge-ground walnuts. Lesi sidlo sivame ukukhonzwa ngelayisi, namazambane aphuzi abilisiwe kanye neminqumo emnyama. Ungathenga ama-peji aji aqoshiwe (ngokuvamile avame ukuluhlaza okwedlula uketshezi) ezimakethe zokudla zesiLatini. Ungathola futhi i-jarred aji amarillo paste, esebenza kahle futhi. Uma ungeke uthole i-aji amarillo pepper, bese usetha elinye i- pepper elishisayo le-pepper bese ufaka pepper eliphuzi ukuze uthole umbala.
Okuzokwenza
- 1 1/2 amaphilisi enkukhu
- 4 izinkomishi inkukhu stock
- 1/2 indebe yamafutha omifino
- 3 kuya ku-4 aji pepper ophuzi
- 2 clove
- i-garlic (i-minced)
- 1 anyanisi omkhulu (oqoshiwe)
- 3 wezipuni walnuts (oqoshiwe)
- 3 wezipuni
- i-parmesan ushizi (ivuliwe)
- 4 izinkwa ezimhlophe
- Ikhomitha 3/4 ubisi obuswakama-evaporated
- 4 amazambane aphuzi
- 2
- amaqanda abilisiwe
- 10
- ama-olives omnyama (i-halved)
Indlela Yokwenza
- Pheka amazambane aphuzi emanzini anosawoti kuze kube yilapho ithenda lihlaselwa ngemfoloko. Vumela ukuphola, ukhonte, uthathe izindlu, bese ubeka eceleni.
- Beka isinkwa esitsheni esincane bese uthele ubisi oluphuthumayo phezu kwalo ukuze uthule. Beka eceleni.
- Beka amabele enkukhu ebhodweni ngesitokisi sezinkukhu, bese uletha esimeni . Pheka imizuzu engu-10 ukuya kwemizuzu engu-15, kuze kube yilapho inkukhu, isanda kuphekwe.
- Beka inkukhu eceleni ukuze uphole. Umhluzi wezinkinga futhi ugcine izinkomishi ezimbili.
- Susa iziqu kanye nembewu kusuka kupelepele. In blender, inqubo pepper ne amafutha yemifino kuze bushelelezi.
- Faka i-garlic kanye anyanisi nama-pepper ahlanzekile namafutha, kuze kube yilapho u-anyanisi elula futhi egolide. Susa ekushiseni bese uvumele ukupholisa.
- Gcoba inkukhu ehlile ibe yizicucu zesisu.
- Ku-blender noma inqubo yokudla, yenza inhlanganisela yobisi kanye nesinkwa esiphundukile ngamantongomane kanye noshizi ka-parmesan kuze kube yilaphabushelelezi. Engeza ingxube ye-anyanisi ephekwe futhi usebenze ngokufishane.
- Ukubuyisela ingxube ye-anyanisi ibe yi-pan, bese ufaka izindebe ezingu-1/2 ze-inkukhu egcinwe. Letha esimweni esincane, bese uvuselela inkukhu. Ukushisa kuze kufike ukufudumala, ukwengeza inkukhu enkulu yenkukhu uma i-sauce inzima kakhulu.
- Khonza phezu kwelayisi, uhlotshwe ngamazambane aphuzi, izinkamba zamaqanda abilisiwe, neminqumo emibi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 807 |
| Inani lamafutha | 42 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 22 g |
| I-cholesterol | 175 mg |
| I-sodium | 616 mg |
| Ama-carbohydrate | 62 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 46 g |