Izinkukhu zezinkukhu zihlale zishaywa yiqembu, futhi kulula ukulungiselela nokufudumala ukukhonza. Sebenzisa ama-marinade ngamaphiko okukhupha inkukhu noma ama-drumettes.
La maphiko ezinkukhu ahlotshiswe ngokucophelela, afana nawo wonke amaphuzu ayithandayo ase-Asia. I-marinade ihlanganisa ukunambitheka okumnandi. Konke okwenzayo kuwathambisa esiqandisini amahora amathathu, ukuwadla bese ubhaka. Yilokho okukhona kulokho.
Uma udinga isiqalo sokuqala, hlanganisa amaphiko ezinkukhu bese uhamba ngosuku ngaphambi kwesikhathi noma kuze kube yizinsuku ezimbili ngaphambi kokuba uhlele ukupheka. Le marinade iqukethe ibhalansi elungile le-asidi namafutha okupheka kanye nezinongo zokunambitheka. Khululeka ukwengeza izithako ezengeziwe. I-garlic eqoshiwe noma egociwe noma anyanisi oqoshiwe yizengezo ezinhle kakhulu. Ukushisa, engeza isitayela se-Asian sauce (Sambal), pepper cayenne, noma amanye amaflebhe ebomvu ochotshoziwe. Sriracha sauce kungenye indlela. Gcoba amaphiko ngembewu ethile yesame noma u-anyanisi aluhlaza uma uthanda.
Khonza amaphiko kanye ne-sauce (bheka amathiphu okuphepha e-marinade ngezansi iresiphi) noma usebenzise esinye isiphuzo se-style-Asian sapping . I- sauce enamathenda noma enomkhiqizo enomsoco noma omuncu noma i-plum sauce nayo ikhetha kahle. I-iresiphi isheshe ihlanganiswe emhlanganweni omkhulu noma emndenini.
Okuzokwenza
- Izinkukhu eziyizinkukhu ezingu-16 (ezigcwele, izingcezu ezingu-32 uma ziqunyiwe)
- 1/2 indebe ye-soy sauce
- 1/4 indebe sherry (noma irayisi iwayini)
- 1/4 indebe yamafutha omifino
- 1/2 isipuni sinamoni (umhlabathi)
- 1/4 i-clove ye-clove (umhlabathi)
- 1/4 ithisipuni imbewu fennel (ochotshoziwe)
- 1/4 ithisipuni pepper omnyama (umhlabathi oqinile)
Indlela Yokwenza
- Ukusebenzisa ummese obukhali noma izinkukhu zezinkukhu, uthathe iphiko lezinkukhu ngokusebenzisa umhlanganiso ngamunye, wenze izingcezu ezintathu. Lahla ingxenye yesipoti. Phinda ngamaphiko asele.
- Esikhathini esingenakusebenza esingasetshenziswanga noma esikhwameni sesitoreji sokudla, hlanganisa izithako ezisele. Engeza izingcezu zephiko bese unamathisela isikhwama. Hlanganisa esiqandisini amahora amathathu, ukugibela isikhwama ngezikhathi ezithile ukugcina zonke amaphiko zimboziwe.
- Hlangisa i-ovini ku-375 F.
- Gcoba amaphiko ezinkukhu bese uwabeka ephepheni lokubhaka.
- Bhaka kuhhavini eliphefumulelwe ngemaminithi angu-30, uphenduke kanye ngenkathi upheka kuze kube yilapho izinkukhu zezinkukhu zifakwe kahle futhi zenziwe.
- Khonza nge-dip dip of your choice.
Indlela Yokugcina Izinkukhu Zomkhuhlane Zifudumele Ukukhonza
Beka amaphiko ashisayo aphekiwe kumpheki ophuthumayo (noma isitsha se-chafing) bese usibeka ukufudumala ukukhonza. Uma wenza amaphiko ngosuku kusengaphambili, frijiza kuze kube usuku olulandelayo. Uphinde uphinde usebenzise i-oven 350 F kuya ku-165 F ngaphambi kokuba uwabeke kumpheki ophuthumayo.
Amathiphu
Hamba ngezinsimbi ezingasebenzi, njengeglasi, insimbi engagqwali, noma iplastiki (ibanga lokudla). Ukuhlunga okusheshayo nokulula, sebenzisa isikhwama sokugcina esilondoloziwe sokudla. Hlala njalo udla ukudla esiqandisini bese ugcina isitsha sigcwele.
Uma uhlela ukusebenzisa ingxube ye-marinade njenge-sauce, isisombululo esihle kakhulu ukuphinda kabili izithako kanye nengxenye yesiqandisini ukuze usebenzise njengomsizi; sebenzisa esinye isigamu ukuze uhambise inkukhu bese usilahla ngemuva kokukhipha inkukhu. Ngaphandle kwalokho, ungase ulethe i-marinade esetshenzisiwe emathunjini aphelele, azobhubhisa noma yikuphi amabhaktheriya ayingozi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 2453 |
| Inani lamafutha | 147 g |
| I-Fat egcwele | 39 g |
| I-Fat Unsaturated | 61 g |
| I-cholesterol | 837 mg |
| I-sodium | I-1,727 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 264 g |