Le nkukhu ne-artichoke casserole iyinambitheka futhi kulula ukuyilungisa nokubhaka. With izithako eziyisithupha kuphela, kungcono snap ukulungiselela. Engeza amazambane abhakabhaka ekudleni (bheka amathiphu) noma ukhonze inkukhu ngelayisi nesaladi.
Sebenzisa i-skillet engakwazi ukuhamba isuka ku-stovetop iya kuhhavini noma idlulisele inkukhu esitsheni sokubhaka ngemuva kokuthi ihlotshiswe.
Okuhlobene: I- Simple Skillet Chicken Nge-Bacon , Okumnandi Namaqanda Amabele Okudla
Okuzokwenza
- Izinkukhu zezinkukhu ezingu-4, ezingenamsoco, ezingenaso isikhumba, ngamakhilogremu angu-1 *
- 4 wezipuni ibhotela
- Ama-ounces ayi-8 amunwe amakhowe amasha
- 1 imbiza noma i-can (cishe ama-ounces angu-14) ama-artichokes ashintshiwe, agonywe
- Izipuni ezimbili zokudla uhlose
- 1 1/2 izinkomishi
- inkukhu umhluzi
Indlela Yokwenza
- Sishisa ihhavini ku-350 F (180 C / iGesi 4).
- Esikhathini se- skillet noma se- pan , inkukhu ensundu ilula kancane ebhotela.
- Dlulisa inkukhu esitsheni sokubhaka noma usiyise epulangwe uma usebenzisa i-skillet ephephile.
- Engeza amakhowe ukuze u-skillet uphinde ugijime imizuzu embalwa, kuze kube yilapho ubonakele kalula; susa ne-spoon phezu kwezinhlamvu zezinkukhu.
- Izinhliziyo ze-artichoke ezinqanyuliwe endaweni ezinqunywe yizinkukhu.
- Engeza ufulawa ebhotela elisele ku-skillet bese ugoqa ukuxuba. Engeza umhluzi bese upheka, uvuselela, uze uqede. Uma i-skillet iyisitsha sokubhaka, faka inkukhu, ama-artichokes, nama-mushroom emuva kwe-skillet. Uma ubhaka isinkwa sokubhaka, uthele i-sauce phezu kwenkukhu, ama-artichokes, nama-mushroom.
- Bhaka cishe imizuzu engu-45. *
Ikhonza 4.
* Uma amabele akho enkukhu encane, noma uma usebenzisa ama-cutlets amancane, isidlo sithatha isikhathi esincane. Uma ungaqinisekile, hlola izinga lokushisa nge-thermometer yokudla esheshayo. Inkukhu kumele iphekwe ekushiseni okungenani ngu-165 ° F (74 ° C).
Amathiphu ochwepheshe
- Ngamazambane aphekiwe: Ushise ihhavini ku-350 F (180 C / iGesi 4). Amazambane ama-baking ama-4 ahlambulukile kahle ezindaweni eziningana ngemfoloko. Beka ehhavini bese ubhake imizuzu engama-20 ngenkathi inkukhu ibhakabhaka. Yengeza inkukhu ne-artichoke dish kuhhavini namazambane bese uqhubeka ubhaka cishe imizuzu engama-45, noma kuze kube yilapho amazambane athambile.
- Ngithola ukuthi amabele enkukhu atholakalayo ezimakethe ngokuvamile ayinama-ounces angu-8 kuya kwangu-10 ngalinye, amakhulu kunalokho okuzobhekwa njengama-ounces standard 3 kuya ku-4 "akhonza usayizi" wenkukhu. Insaba enkulu yenkukhu ingaba izingxenye ezimbili kalula. Uma izinkukhu zakho ezinkukhu zikhulu kakhulu noma zikhulu kakhulu, cabangela ukuzincenga ngokuzenzekelayo ukuze wenze izinhlamvu ezimbili zomfaniswano.