Lena yinhlanzi enkulu yenhloso yenkukhu. Isebenza kahle ngezinkukhu ezikhuniwe noma ngisho naseTurkey ejulile ethosiwe . Sebenzisa i-paprika yesiHungary, uma ungayithola ngoba ine-flavour ecebile kakhulu. Ngenkathi le rubhon isho ukuthi ibe yiphunga, yizwa ukhululekile ukulungisa inani lepipi le-cayenne ukuze ivumelane nambitha yakho.
Okuzokwenza
- 3/4 indebe / 180 mL
- i-paprika (isiHungary uma unayo)
- 1/4 indebe / 60 mL pepper omnyama (omusha)
- 1/4 indebe / 60 mL isilimo esidliwayo esinamagatsha anamanzi
- 1/4 indebe / 60 mL ushukela
- 2 wezipuni / 30 mL anyanisi powder
- 2 isipuni / 30 mL lwesinaphi (omile)
- 2 amathisipuni / 10 mL pepper cayenne (sebenzisa kancane uma uthanda)
- 2 amathisipuni / 10 mL pepper lemon
Indlela Yokwenza
- Hlanganisa zonke izithako ndawonye esitsheni esiphakathi.
- Sebenzisa ngokushesha noma ugcine esitsheni esingenalutho endaweni enomile epholile (ikhebhudi izokwenza), kuze kube izinyanga eziyisithupha emva kokulungiselela.
Ukuze usebenzise, sebenzisa ngokukhululekile ezinkukhu. Vumela ume imizuzu engu-15 kuya kwangu-20 no-grill, ubheme noma ubheke njengoba kuqondiswe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 46 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 2,780 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 1 g |