I-Pepper steak yisidlo saseMelika esinama-flavors ase-Asia, futhi kuyinduduzo yabaningi. Ngokujwayelekile, isitsha se-pepper steak sinezinhlayiya eziboshiwe zenkomo yenkomo yenkomo, i-green and red red bell, kanye ne-seasonings. I-classic version ye-sauce ngokuvamile ihlanganisa u-soy sauce, i-ginger, ne-cornstarch yokuqina.
I-Pepper steak iyi-entree enhle kakhulu evela esifundeni saseFujian. Ekuqaleni, isidlo senziwa nge-ngulube kanye nokuvuna okulula, kepha manje kungatholakala ngezengezo ezinamathele we-anyanisi namahlumela ebhontshisi.
Lesi sidlo saseShayina neAmerica sivela phakathi no-1900 futhi singahlanganiswa nezinye izinhlangothi njengama-noodles, i-cauliflower, i-quinoa, amazambane abusiwe, noma ilayisi (okugcina okuhlanganisiwe kuwo). Izinguqulo ezihlukahlukene ze-pepper steak zitholakala ngesiKorea, I-Japanese, neFrench cuisine.
Izithako
Le recipe elula ye-pepper steak iyashesha ukulungisa, ehlwabusayo, futhi ayifaki isabelo kwisabelomali. Izithako zihlanganisa i-steak noma i-chuck steak ephilile, i-garlic, u-anyanisi ohlaza okwesibhakabhaka, i-pepper, isilimo esidliwayo esinamagatsha anamanzi, utamatisi, ukudlala okunomsoco nokuningi. Bheka izilinganiso zesithako ngasinye ngezansi:
- 1 inkomo yenkomo nxazonke noma i-chuck ecikile, amafutha amaningi adonsa
- 1/4 indebe ye-soy sauce, i-sodium encishisiwe
- I-clove i-garlic, i-minced
- 1 1/2 amathisipuni ginger fresh, noma 1/2 ithisipuni ginger komhlaba
- I-1/4 indebe yemifino yemifino noma amafutha omnqumo angasese
- 1 inkomishi anyanisi oluhlaza, lincetu lisikiwe
- 1 pepper obomvu obomvu, uthathe izikwele ezingu-1-intshi
- 1 i-pepper e-bell eluhlaza, uthathe izikwele ezingu-1-intshi
- 2 izimbambo zesilimo esidliwayo esinamagatsha anamanzi, isilimu esincane
- 1 isipuni se-cornstarch
- 1 inkomishi yamanzi noma inkukhu engavunyelwe inkukhu
- I-1 ingaba (ama-ounces angu-14,5) utamatisi oqoshiwe, agonywe
- I-parsley eqoshiwe noma u-anyanisi oluhlaza okwesibhakabhaka sokuhlobisa, ozikhethela
- Izinkomishi ezimbili kuya kwezingu-3 zerayisi elishisayo eliphekiwe
Iresiphi
- Sika inyama yenkomo ngaphesheya kokusanhlamvu ibe yimichilo emincane, cishe u-1/8-intshi ubukhulu. Esikhathini esitsheni esiphakathi, hlanganisa i-soy sauce, i-garlic, i-ginger. Engeza yenkomo. Hamba futhi ubeke eceleni.
- Ukushisa amafutha e-skillet enkulu noma e-ok. Engeza inyama yenkomo bese upheka, uvuselela njalo, phezu kokushisa okuphezulu kuze kube nsundu. Hlola inyama yesisa. Uma inyama isalokhu ikhuni, yimboza futhi imise imizuzu engu-20 ukuya kwangu-30 ubude ngaphezu kokushisa okuphansi.
- Vula ukushisa uphinde wengeze imifino. Ukupheka, ukuvusa, kuze kube yimifino kunomusa kepha kusasa, cishe imizuzu engu-10.
- Hlanganisa i-cornstarch emanzini kuze kube yilapho ubushelelezi bese ufaka kwi-skillet.
- Pheka uphinde ugxume kuze kube yilapho ingxube igxilile. Engeza utamatisi nokushisa.
- Spoon ingxube yenkomo nesikhumba phezu kwelayisi eliphekiwe elishisayo futhi uhlobise nge-parsley noma elicwengekile, ngaphezulu uma uthanda. Ikhonza 4.
Amathiphu nokuhluka
- Engeza ama-ounces angu-4 wamakhowe alisiwe kanye ne-pepper bell no-anyanisi. Ngaphandle kwalokho, engeza amakhowe akheniwe kanye namatamatisi.
- Beka u-anyanisi oluhlaza nge anyanisi omnandi noma ophuzi oqoshiwe.
- Engeza amathisipuni 1 kuya ku-2 we-ushukela obusundu noma ushukela ogcwetshiwe kanye nenhlanganisela yamanzi ne-cornstarch.
- Faka esikhundleni sikagaliki omisiwe omuncu nge 1/2 isipuni of powder powder.
Okuningi Steak Recipes ukuze uzame
- I-Basic Swiss Steak : I-steak elula yaseSwitzerland isetshenziswa nge-tomato sauce, amazambane ahlambulukile noma ilayisi, nemifino eluhlaza njengobhontshisi obuluhlaza noma i-broccoli.
- I-Pepper Steaks ne-Sirloin Amathiphu : Kungakhathaliseki ukuthi ungumuntu welayisi noma i-noodles, le recipe yamnandi amathiphu we-sirloin uletha inani elifanele le-flavour kwisidlo sakho.
- I-Round Steak ku-Gravy : Uma ungumculi wepheki elincane, khona-ke lokhu iresiphi e-creamy gravy izofaka ukunambitheka okunye nokuthungwa ku-steak yakho.
- I-Skillet Swiss Steak : Labo abanesidlo se-dish yase-Italy bangase badlule i-veal, isitshalo seqanda, noma inkukhu yaseParmesan futhi baqonde ngqo ku-steak.