Isaladi le-lobster iyindlela enhle kakhulu yokukhetha ukudla noma isidlo sezulu esishisayo. Isaladi ingakhonzwa ngamagqabi e-lettuce noma asetshenziselwa ukugcwalisa amabhisikidi.
Uma unenhlanhla yokwanela ama-lobsters amasha, lokhu kuyindlela enhle kakhulu yokuzijabulela. Ngithokozela i-lobster nebhotela, kodwa ngiyithanda isaladi le-lobster.
Hlela isaladi le lobster kumaqabunga e-ulethisi noma imifino exubekile nge-avocado wedges noma utamatisi omunwe omusha nxazonke kwepuleti. Noma, sebenzisa ingxube yesaladi ye-lobster ukuze ugcwalise izinja ezinotshisayo ezishisayo.
Ukuze ubilise noma uthinte kanjani lobster obukhoma, bheka izikhombisi-ndlela kanye namathayimithebula ngezansi iresiphi.
Okuzokwenza
- I-1 pound ephekwe, i-lobster eqoshiwe, cishe ama-lobster angu-3 kuya kwangu-4-1 (bheka imiyalelo yokupheka ngezansi iresiphi)
- Isipuni esingu-1 fresh juice
- 1/2 indebe encane eyisikiwe isilimo esidliwayo esinamagatsha anamanzi
- 4 kuya ku-6 wezipuni imayonnaise, noma moisten
- usawoti kanye nomsundu omnyama omusha, ukunambitha
- imifino ehlanganisiwe isaladi noma amahlamvu e-ulethisi
- I-avocado 1, ihlutshiwe, ihlukanisiwe, futhi ihanjiswa ngejusi kalamula, ngokuzithandela
Indlela Yokwenza
Gcoba inyama ye-lobster enejamu lelamula kanye nesilimo esidliwayo esinamagatsha anamanzi. Bhukuza ngobumnene imayonnaise bese uzinika inkathi usawoti kanye nopelepele, ukunambitha.
Sondla isaladi le-lobster emaqabunga e-ulethisi nge-avocado. Engeza utamatisi osikiwe kanye namakhukhamba okwenelisayo.
Le isaladi le-lobster ingasetshenziselwa ukugcwalisa isangweji. Umgqa wokugcoba izinja ezinoshukela nge-ulethisi bese ugcwalisa isaladi.
Ikhonza 4.
Indlela Yokupheka Lobsters
I-lobster ebilisiwe
Letha i-kettle enkulu yamanzi emathunjini ahambayo. Ngeza isipuni esingu-1 sesinci se-kosher ngalunye lwamanzi amanzi. Ngama-tongs, ngokushesha wehlisa ikhanda le-lobsters kuqala emanzini abilayo. Kufanele zigcwale ngokuphelele. Ukumboza ubhodlo bese ubuyisa amanzi emathunjini ahambayo ngokushesha ngangokunokwenzeka. Uma amanzi eshisa futhi, qala isikhathi. imizuzu engaba ngu-10 noma kuze kube yilapho ama-lobsters abomvu.
I-lobster Boiling Times
- 1 amakhilogremu kuya kwamakhilogremu angu-1/4 - amaminithi angu-7 kuya kwangu-9
- Amakhilogremu angu-1/2 - amaminithi angu-9 kuya kwangu-11
- Amakhilogremu amabili - imizuzu engu-11 kuya kwangu-12
- Amakhilogremu amabili kuya kwangu-3 - amaminithi angu-12 kuya kwangu-14
I-Lobster enamandla
Beka i-rack ebhodweni elikhulu. Engeza ngamasentimitha angu-2 wamanzi anosawoti ebhodweni. Letha amanzi emathunjini ngokushisa okukhulu. Engeza ama-lobster, umboze ibhodlela, bese uqala isikhathi. Cishe phakathi nesikhathi sokupheka, phakamisa ikhava bese ususa ama-lobster azungezile ngezingongolo. Faka esikhundleni sekhava bese uqhubeka nokupheka.
I-Lobster Steaming Times
- Ikhadi eli-1 - imizuzu engu-10
- 1 1/4 amakhilogremu - amaminithi angu-12
- 1 1/2 amakhilogremu - imizuzu engu-18
- 1 3/4 amakhilogremu - imizuzu engu-16
- Amakhilogremu amabili - imizuzu engu-18
- Amakhilogremu angu-2/2 - amaminithi angu-22
- Amakhilogremu amathathu - imizuzu engu-25 kuya kwangu-30
Ungase Uthande
Izinqola zamaLobster Yenza lezi zinyosi ezimnandi, noma ibhotela elicibilikile noma ukugqoka imayonnaise.
I-lobster Newburg Le nhlanganisela emangalisayo ye-lobster ene-sherry ne-butter butter sauce yiyona isidlo esiphelele se-dinner ekhethekile. Yisebenzela ngamaphoyinti okugcoba noma kuma-shells we-puff pastry.
I-Lobster enamakhaza e-Puff Pastry Shells Le sauce enomsoco ihlotshaniswa nesinye isiCreole sokudla kanye ne-Parmesan ushizi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 329 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 173 mg |
| I-sodium | 765 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 24 g |