I-Tarama (tah-RAH-mah) iyisakazo esithandwayo se-no-cook / no-bake esenziwe ngezinhlanzi i-roe, amafutha omnqumo namanzi kalamula, evamile eGreece, lapho kuthiwa yi- taramosalata , naseBulgaria, phakathi kwamanye amazwe.
Akuyona isimanga sokuthi i-tarama izovela ku-meze yesi-Bulgarian (i-appetizer idili ngaphambi kokudla okuyisisekelo) ngoba ithonya leTurkey / lesiGreki esiqhingini saseBulgaria sibusa kakhulu. Utamatisi, ubhontshisi bell, ama-olives, isitshalo seqanda esihlwaywe kanye ne-zucchini, ama-saladi ama-bean, ushizi, ham, ama-sausages ama- kebabche , afana neCroatia / Serbian cevapcici , kanti i- kyufte (i-round, flat flat version of kebabche efana ne-Middle East Kefti kebab ) izobe isamelwa .
I- pasterna yaseBulgaria (inyama yenkomo eyomile ngokuvamile ihlanganiswa ne-paprika), ibuye ibonakale emathreyithini okufakela phambili kanye nokuphikelela (i-Dalmatian emnyama eyobhema ayifani neze ne-Italian prosciutto ), i-yogurt, ukhukhamba oqoshiwe, imifino kanye ne- tarama .
I-Tarama iyi-appetizer engabizi ngoba yenza nge-carp roe noma i-cod roe esikhundleni se-pricey sturgeon roe, futhi kulula ukuyilungisa. Kukhona izithako ezine kuphela futhi kungenziwa ngokuphelele ku-processor yokudla. Ngokuvamile kukhonzwa ngesinkwa esinesigcoko futhi sihlotshwe ngeminqumo emibi ephulukisiwe, amaqabunga e-parsley noma isilimo esidliwayo esinamagatsha anamanzi kanye namafutha omnqumo.
Yenza amasevisi angu-4-6 we-Bulgarian Tarama
Okuzokwenza
- Izipuni eziyi-8 zibhemayo noma ziphephe i-carp roe noma i-cod roe
- Isipuni esingu-1 ilamula lemon
- 1/4 indebe yamafutha omnqumo
- Isipuni esine-anyanisi oqoshiwe
Indlela Yokwenza
- Esikhathini sesitsha se-processor yokudla (noma ngokusebenzisa i-blender yokucwilisa), i-puree 8 wezipuni zibhema noma i-carp roe noma i-cod roe. Engeza isipuni esingu-1 sesobho selamula bese uxuba. Khipha kancane kancane i-1/4 indebe yamafutha omnqumo ngokusebenzisa i-chute yokudla kuze kuhlanganiswe kahle. Engeza isipuni esingu-1 se-o9nion esine-finely grated bese unikeza ukuphawula kokugcina. Uma i-tarama ibanzi kakhulu, engeza amanzi kancane ngesikhathi ukuze unikeze ngokungafani kalula.
- Dlulisela endishini enhle yokukhonza kanye nesiqandisisi. Lapho ulungele ukukhonza, gcoba amafutha ngamafutha omnqumo, ufafaze ama-paprika bese uhlobisa ngeminqumo embalwa kanye namaqabunga e-parsley noma ama-celery. Okusele kwefriji.
Nanka imibono eyengeziwe yokusakazeka kwendabuko yesi-Bulgarian noma ukuma:
I-Pepper yaseBulgaria ethosiwe nge-Cheese Recipe
I-Bulgarian Savory Cheese Pie Recipe - I-Banitza
Isitshalo seqanda saseBulgaria-Pepper Spread Recipe
I-Bulgarian Fried Cheese Recipe (i-Kashkaval Pane)
I-Bulgarian Salad Recipes
Qaphela: Uma ungathanda ukuzwa ukudla kwaseBulgaria kodwa ungenalo indawo yokudlela eyiqiniso eseduze noma i-finance yenza kube yinto enqabelayo, thatha loluhambo olubonakalayo lokudla okuvamile lwesiBulgaria . Bese uzama ukwenza izindlela zokupheka ekhaya.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 103 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 13 mg |
| I-sodium | 40 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 5 g |