Le nyama elula egcwalisa iresiphi yamadonki asePoland and (crepes asePoland) enziwe ngezinkomo eziphekwe, inyamazane, iwundlu noma izinkukhu eziphekwe phansi nge-anyanisi okwenza umquba omuhle kakhulu.
Uma ungenayo insalela, qala ngezinyama ezintsha noma izinkukhu ozifaka emanzini anosawoti kuze kube sekuphekwe. Amanzi okupheka angasetshenziswa endaweni yomhluzi kule iresiphi.
Bheka lezi ziqondiso zesinyathelo ngezinyathelo zokwenza i-pierogi nalezi zinyathelo zokwenza i-crepes .
Okuzokwenza
- 1 inyama yamaphilisi (isilwane esilisiwe esilisiwe, i-veal, iwundlu noma izinkukhu)
- 1 anyanisi ophakathi (oqoshiwe ngokweqile)
- 1 iqanda elikhulu (elishaywa, igumbi lokushisa)
- 1 inkomishi umhluzi (inyama, noma amanzi inyama yayiphekwe)
- Garnish: usawoti (ukunambitha)
- Garnish: pepper (ukunambitha)
Indlela Yokwenza
- Gaya inyama no-anyanisi ku-grinder noma i-processor yokudla ukuze unamathisele kahle. Kumele kube nomhlabathi ophansi ukuze ukugcwaliswa kungabikho izimbobo emgqumeni noma ku-crepes uma ubuthana.
- Dlulisela esitsheni esiphakathi bese ufaka iqanda, umhluzi noma inyama yamanzi kwakuphekwe futhi usawoti kanye nopelepele ukunambitha.
- Yehlisa ngokufaka isipuni ku-perogi inhlama yokuzikhethela noma sebenzisa cishe i-1/4 indebe ye-neśniki.
- Landela izinkomba zeresiphi ozisebenzisayo ukuqedela isidlo.
Qaphela: Uma umhlabathi wokugcwalisa inyama kungeyena indebe yakho yetiye, nansi izindlela zokupheka ezithokozisayo nokupheka okuphefumulayo.
I-Special Diet Pierogi Dough and Crepe Batter Recipes
Kuneziphequluli eziningi ze-pierogi inhlama nama-crepe batter zokupheka ukuthi wonke umuntu angajabulela lezi izitsha, ngisho nalabo abathandekayo, abangenayo ubisi-mahhala noma abangenayo i-gluten.
- I-Recipe ye-Pierogi Dough Recipe : Akukho amaqanda noma ubisi kule nhlama ye-pierogi. Yenziwe izithako ezine ezilula - ufulawa, amanzi, usawoti namafutha.
- I-Recipe ye-Gluten-Free yama-Recipe ye-Pierogi : Le recipe ayidingi ukuba ihlolwe indlela yokuxuba ama-flours, i-xanthan gum, i-guar gum, njll. Yenziwa ngefulawa elingenayo i-gluten-free futhi isebenza njenge-charm.
- I-Vegan Crepes Recipe: AmaKristu e-Orthodox, ukuzila ukudla kwe-Lent, i-Advent nezinye izikhathi zezenkolo akusho ukuthi kusetshenziselwa inyama, inyama namaqanda. Le recipe yenziwe ngegargarine, ubisi lwe-soy, amanzi, ufulawa, usawoti kanye namafutha.
- I-Crepe-Free Free Recipe : Lezi zenziwa ngenhlanganisela yokupaka konke okuhlosiwe kanye nofulawa ogcwele ukolweni, amaqanda kanye nesimo sokungafihli.
- I-Gluten-Free Free Buckwheat Recipe Recipe : Ukunambitheka kokunambitha ufulawa we-buckwheat ngokuhambisana nenhlanganisela yonke yokudla i-gluten-free esikhundleni yempuphu kakolweni kule recipe.
- I-Crepe-Free Free ne-Raspberry Sauce Recipe : Lezi zitshalo zenziwe nge-gluten-free-purpose mix mix kanye nobisi noma okuthandayo okungenayo ubisi olungenalo ubisi. Ingxenye engcono kakhulu yi-sauce okusajingijolo.
- I-Thai Coconut Pancakes Recipe : Lezi zinhlayiya ezinjenge-crepe-like like a popular street street in Thailand, ngokuvamile ziboshwe ngemibala ekhanyayo. Ngenxa yokuthi zenziwe nge-rice flours kanye nobisi lwekakhukhunathi, ngokwemvelo i-gluten- ne-lactose-mahhala.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 84 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 66 mg |
| I-sodium | 86 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 7 g |