Le recipe yasePoland ye-potero pierogi noma i-pierogi ruskie (i-pyeh-RROH-ghee RROOSS-kyeh) ivela ku-chef Marek (Mark) i-Widomski, umsunguli nomqondisi we-Culinary Institute eCracow, ePoland.
I-pierogi ruskie iphakathi kwezinhlobo ezidumile kakhulu zokudonswa kwePoland. Ngokuphambene nalokho abantu abaningi abakushoyo, lokho akuhumushi ku "pierogi yaseRussia." Empeleni kusho i-pierogi yamaRutheni noma i-Rusyn.
AmaRuthheni noma amaRussia ayaziwa nangokuthi yiCarpatho-Rusyns futhi ahlanganisa nabantu abazungeze izintaba ezisenyakatho zaseCarpathian entshonalanga ye-Ukraine, empumalanga yeSlovakia naseningizimu yePoland. Le ndawo futhi iyaziwa ngokuthi iGalicia ngesiNgisi (i-Galicja ngesiPolish, i-Halic eSlovak naseHalchyna ngesi-Ukrainian).
Umphathi uMark kanye nabasebenzi bakhe banikeza amakilasi kuzo zonke izinto ezivela ekudleni okudla ngokudla okudla kakhulu, okuzihlanganisa nezidingo zomuntu, ngesiPolish, isiNgisi nezinye izilimi. Ukuze uthole imiphumela engcono kakhulu, ungafaki amazambane, sebenzisa imfoloko noma i-grinder, ngokusho kuMcroc chef.
Uma ungeke ukwazi ukuthola i-curd ushizi owomile, ungase ufune ukwenza ushizi lomlimi wakho kusukela ekuqaleni.
Okuzokwenza
- Ugwayi:
- 2 kuya ku-2 1/2 izinkomishi
- ufulawa wonke
- 1 iqanda elikhulu (igumbi lokushisa)
- 1 ithisipuni usawoti
- Amanzi 1 indebe (isivivi)
- I-Potato-I-Cheese Filling:
- 2 amakhilogremu amazambane ama-russet, (ahlutshiwe futhi abilisiwe emajebetheni awo)
- 2 wezipuni anyanisi sauteed (fake minced futhi 1 ibhotela ibhotela)
- 8 ounces owomile owomile noma ushizi lomlimi (ukushisa ekamelweni noma i-ricotta)
- Okuzikhethela: Usawoti ukunambitha
- Okuzikhethela: Pepper ukunambitha
Indlela Yokwenza
- I-peel amazambane kanye nefoloki ifakwe noma ilayisi (ungafaki), uhlanganise ne-anyanisi osikiwe kanye noshizi lomlimi. Ukuze uthole imiphumela engcono kakhulu, ngokusho kukaMc Mark, ezinye izingcezu ezincane zamazambane kufanele zihlale. Isizini ukunambitha nokubeka eceleni.
- Beka izinkomishi ezimbili ufulawa esitsheni esikhulu noma endaweni yomsebenzi bese wenza kahle phakathi nendawo.
- Uphule iqanda kuwo, engeza usawoti kanye namanzi amancane afudumele ngesikhathi esisodwa.
- Letha inhlama ndawonye, uxoke kahle bese wengeza ufulawa noma amanzi uma kudingeka. Hlukana inhlama ngesigamu bese uyimboza ngesitsha noma ithawula. Vumela ukuphumula amaminithi angu-20.
- Ngaphezulu komsebenzi ovulekile, gxuma inhlama ngaphandle kancane bese usika nxazonke ezimbili noma ingilazi.
- Spoon ingxenye yokugcwalisa phakathi kwendilinga ngayinye.
- Gwema inhlama emaphethelweni engxenye nengxenye. Hlanganisa ama-scraps, i-soll bese ugcwalisa. Phinda ngesigamu senhlama esisele.
- Fafaza i-baking sheet ngefulawa uphinde ubeke pierogi egcwele kuso ungqimba olulodwa. Vala ngethawula itiye.
- Letha ipulazi elikhulu, eliphansi lamanzi anosawoti ukuze ubilise. Yehla ku-pierogi cishe ayisithupha ngesikhathi. Buyela emathumba bese unciphisa ukushisa. Lapho i- pierogi iphakama phezulu, qhubeka uveza imizuzu embalwa ngaphezulu.
- Susa eyodwa nge-spoon esetshenzisiwe futhi uthande ukunambitheka. Uma unelisekile, susa i-pierogi esele ngesipuni esitshaliwe esitsheni sokukhonza.
- Khonza efudumele ngama-anyanisi ane-caramelized noma ama- skwarki (ama-cracklings angama-ngulube) noma izingcezu eziphekiweyo ze- bacon , ne-dollop ukhilimu omuncu, uma ngabe ufisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 105 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 20 mg |
| I-sodium | 273 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 4 g |