Le isaladi eshisayo yikhukhu i-casserole ebhakiwe eyenziwe ngezithako zesaladi sezinkukhu kanye noshizi nesinkwa esiyi-topping. Ama-alimondi agwetshiwe kanye namaqabunga okugcoba anikezela isaladi ukuthungwa okwedlulele futhi ukunambitheka.
Khonza le saladi elula enkukhu isaladi nge utamatisi omunwe noma isaladi ye- broccoli yokudla okumnandi kwansuku zonke. Kuyinto enhle kakhulu kumamenyu wamasemini noma ama-dinner.
Sebenzisa inkukhu yokuthenga yokuthenga noma inkukhu ephekwe kule recipe.
Okuzokwenza
- 3 izinkomishi inkukhu (cubed kuphekwe)
- 2 izinkomishi zesilimo esidliwayo esinamagatsha anamanzi (okuncane)
- 1 inkomishi imayonnaise
- I-1/2 indebe ekhishwe ama-alimondi aqoshiwe *
- 2 wezipuni juice juice (asanda kufakwa)
- 2 wezipuni anyanisi (oqoshiwe)
- 1/2 isipuni sikasawoti, noma ukunambitha
- 1/2 indebe ye-cheddar shredded noma i-cheddar jack inhlanganisela
- Izinkomishi ezi-1 1/2 ezinambithekisiwe zesinkwa (
- ihlukaniswe )
- 2 wezipuni ibhotela (encibilikile)
- Ukuhlobisa: anyanisi oluhlaza oqoshiwe noma i-parsley
Indlela Yokwenza
- Hlangisa i-oven ukuya kuma-degree angu-425.
- I-Butter isitsha se-2-bakart baking noma i-baking pan.
- Hlanganisa inkukhu ephekwe yi cubed, isilimo esidliwayo esinamagatsha anamanzi, imayonnaise, ama-alimondi agwetshiwe, ijusi kalamula, kanye anyanisi oqoshiwe esitsheni. Yidla bese ufaka usawoti, uma kudingeka.
- Gcoba imfucumfucu ye-1/2 yezinkwa zokugcoba zibe yinhlanganisela yenkukhu.
- Spoon ingxube yesaladi yenkukhu endaweni yokupheka yokupheka.
- Fafaza ushizi we-shredded
- Gcoba inkomishi e-1 esele yezinhlanzi ezigutshulwa ngesinkwa. Fafaza phezu kwendwangu yeshizi.
- Bhaka i-casserole imizuzu engu-15 kuya kwezingu-20, kuze kube yilapho ukukhwabanisa kugqamile futhi ukugcwaliswa kuqhuma emaphethelweni.
- Gcoba nge-toion eluhlaza okwesibhakabhaka noma i-parsley, uma uthanda.
- Khonza inkukhu eshisayo ngelayisi ephekwe kanye nesaladi ekhonshiwe, i-broccoli eshisa, noma ubhontshisi obuluhlaza.
Izinguquko
- Engeza i-bacon ephekiwe okuphekiwe enkanjeni yesaladi yenkukhu ukuze uthole ukuklaba okunye kokunambitheka.
- Khanyisa isaladi kancane kancane nge-mayonnaise ekhanyayo namafutha aphansi aphansi.
Ama-alimondi agwetshiwe
- Ukugcoba ama-alimondi uwasabalalisa ungqimba olulodwa esikhwameni esomile.
- Beka i-skillet phezu komlilo ophakathi bese upheka, uvuselela njalo, kuze kube yilapho ama-alimondi ephuzile kancane futhi anuka.
- Susa epulatifeni noma esitsheni masinyane ukuze bangabonakali.
- Bona okuningi mayelana Nendlela Yokugcoba Amantongomane
Izimpukane Zezinkwa Ezigutshiwe
- Ukwenza imvuthuluka yesinkwa esenziwe ngezandla, ukushisa ihhavini ukuya ku-325 ° F.
- Sika noma uqhekeze isinkwa esisha noma sesinkwa ngezinhlamvu ezincane.
- Phuma kwiphepha elikhulu lokubhaka.
- Fafaza ngesincani esincane se-kosher, uma uthanda.
- Bhaka cishe amaminithi angu-12 kuya kwangu-14, noma kuze kube yilapho isomile futhi ilula kancane.
- Gubha isinkwa esomile ngokuqinile noma ngokuhle futhi usebenzise iresiphi.
- Yenza amaqebelengwane angaphezu kwesinkwa esingeziwe esikhwameni sesitoreji sokudla esiseduze.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 748 |
| Inani lamafutha | 57 g |
| I-Fat egcwele | 15 g |
| I-Fat Unsaturated | 18 g |
| I-cholesterol | 115 mg |
| I-sodium | 852 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 33 g |