Umquba we-Oyster iyinhlangano yenkambiso yendabuko ka-Christmas Eve. Le nguqulo yenziwe kalula kwi-crockpot yakho, ngakho-ke ungakwazi ukugoqa izipho, ukuhlobisa isihlahla sikaKhisimusi, noma nje uhlale futhi uphumule ngenkathi upheka.
Okuzokwenza
- 8 izinkomishi lonke ubisi
- I-anyanisi encane, i-minced
- 2 clove garlic, nengulube
- 1 red pepper bell, oqoshiwe
- 1 indebe efakwe amazambane ama-brown, ahlanjululwe futhi anqanyuliwe
- 1/2 ibhotela ibhotela
- 2 i-oysters fresh OR 2 (8 oz.) Amathini wonke ama-oysters, agonywe, agcina amanzi
- 1 ithisipuni. usawoti
- 2 amathisipuni Worcestershire sauce
- 1/4 indebe eqoshiwe e-chives
Indlela Yokwenza
- Ku-4 crockpot , uhlanganise nobisi, anyanisi, i-garlic, i-red bell, namazambane afakwe etafuleni bese upheka, uvale, ufike emahoreni angu-1-1 / 2.
- Ngasekupheleni kwalesi sikhathi sokupheka, epanini elikhulu elinzima, uncibilikise ibhotela bese ufaka ama-oysters nge-liquid. Hamba phansi kuze kube semaphethelweni we-oyster curl, cishe amaminithi angu-4-5. Engeza usawoti kanye ne-Worcestershire sauce kuya kuma-oysters bese ugoqa kahle. Engeza ingxube ye-oyster ku-crockpot, ikhava, bese upheka ngezansi amahora angu-2-3, uvuselela ngezikhathi ezithile. Fafaza nge-chives bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 459 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 73 mg |
| I-sodium | 204 mg |
| Ama-carbohydrate | 37 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 14 g |