I-lemon, ubhanana, amagilebhisi omisiwe, nezinongo zibeka isikhombisi kulokhu okufakwe ku-chutney esetshenziswa njenge-condiment. Kuyinto ingxube enhle futhi enobumnandi efaka izakhi ezingaphezu nje kokushintsha izithelo zakho zibe yijamu.
Le chutney inhle kakhulu ekhonzwa ngezinkuni ezilula ezifana nenkukhu nengulube. Iphinde isakaze ngokusabalalisa okungafaniyo kwe-toast noma crackers. Kanti futhi ujabulele ngamasangweji ashiziwe ukuze uwaguqule abe yi-foodie aduduze ukudla okujabulisayo.
Uma ukhula kiwifruit, ungase uzibuze ukuthi ungenzani nalokhu ngaphandle kokuyidla. Le recipe yindlela eyodwa yokulondoloza ukuze ujabule kuzo zonke izinyanga ezizayo. Ungase ucabange nangokukunikeza njengesipho esivela ekhishini. Khetha izimbiza ezincane zokudonsa futhi wenze amalebula ukuba unikeze njengesipho esincane kulabo obala ohlwini lwakho lweholide. Engeza i-riboni noma umnsalo. Faka phakathi iziphakamiso zokupheka usebenzisa i-chutney ukugqugquzela abamukeli.
Le iresiphi ikhiqiza izinkomishi ezine ze-chutney futhi kuzodingeka ukuthi ifakwe ekheniwe ngendlela efanele ukuze ilondoloze.
Okuzokwenza
- 2 amapounds kiwifruit (ehlutshiwe futhi lisikiwe)
- 2 ubhanana (ehlutshiwe futhi oqoshiwe)
- 3 anyanisi omnandi (oqoshiwe)
- I-Zest ye-1 lemon
- Umusi we-3 ulamula
- 1 inkomishi omisiwe
- 1 inkomishi yeshukela ensundu (ilayishiwe)
- 1 i-ginger ginger
- 1/2 isipuni pepper cayenne
- 1/2 ithisipuni allspice
- 1/2 ithisipuni nutmeg
- 1/4 ithisipuni ikhamera
- Isipuni esingu-1 sikasawoti esishukela
- 1 inkomishi iviniga elimhlophe
Indlela Yokwenza
- Faka i- kiwifruit , ubhanana , u-anyanisi omnandi , isikhamo selamula, i-lemon juice, omisiwe , ushukela obomvu, i- ginger , i-pepper ka-cayenne, i- allspice , i- nutmeg , i-cardamom, usawoti, noviniga omhlophe epanini elikhulu.
- Letha emathunjini, ukushisa okuphansi, bese ubumba kungabonakali cishe ngehora elilodwa kuze kube yilapho ukhulile. Qinisekisa ukuthi ubukela ukuze uqiniseke ukuthi ayikhiphisi njengoba ikhula. I-chutney yiyona ndlela efanele lapho udonsa isipuni kuyo futhi indlela ayifuni ukuyigcwalisa ngokushesha. Noma, thatha i-spoonful encane futhi uma ihlala iqoqwe phezulu ku-spoon, ibanzi ngokwanele.
- Uma ungafuni ukufaka i-chutney, ungayigcina esiqandisini bese uyisebenzisa ngaphakathi kwamasonto ambalwa, noma iqede abanye uma ufisa. Kodwa-ke, uma uya khona ukuze i-chutney ikwazi ukuzinza esitokisini izinyanga noma ukunikezwa njengezipho, uzodinga izinyathelo ezilandelayo.
- Faka inzalo izimbiza zakho zokugaya ngokubilisa imizuzu engu-15. Lungiselela ama-lids ngokulandela izinkomba zomkhiqizi.
- Gcwalisa izimbiza nge-chutney eshiya okungenani 1/2 intshi ye-headpace. Awufuni i-chutney ukuthi ithinte isembozo.
- Faka emanzini ashisayo okugeza futhi ulethe ngamathumba, ulandele imiyalelo yomkhiqizi ngokusho kwamabhodlela nezimpawu ozikhethile.
- Ngemuva kokuthi izimbiza sele zihlile futhi uhlolile izimpawu, shayela izimbiza ngokuqukethwe nosuku owalungiselele ngalo.
Uma ngabe yiziphi izimbiza ezihluleka ukufaka uphawu, usengakwazi ukuzigcina esiqandisini futhi ujabulele i-chutney emavikini ambalwa alandelayo. Izimbiza ezifihliwe zingagcinwa endaweni epholile, emnyama isikhathi esingangonyaka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 47 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 28 mg |
| I-sodium | 187 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |