Amakhomikhali ayidla e-acid ephansi esho ukuthi idinga kancane ukwelashwa okhethekile ekugayeni, kepha lokhu kuviniga iwayini elimhlophe kuwukhohlisa ngendlela enhle kakhulu. Lawa amakhowe ashisayo asebenzisa amakhambi ase-Italy, i-garlic yensimbi, ama-flakes aqoshiwe abomvu nompeli omnyama. Nibble ngqo kusuka embizeni noma wengeze kuma-saladi, amapuleti we-antipasto noma amapulethi okushisa. Lezi zilula ngokumangalisayo ukudonsa ndawonye ukuluma okunjalo okunambitheka!
Le recipe iphinde iphetshwe ngemvume evela ku- Not Your Mama's Canning Book ngo-Rebecca Lindamood, © 2016 Page Street Publishing.
Okuzokwenza
- Amakhilogremu amathathu / 1.4 kg amakhowe amancane (inkinobho, engekho ngaphezu kwe-1/2 intshi / 4 cm ngaphesheya kwesigaba sabo esikhulu kakhulu)
- 1/2 indebe / 120 ml ijusi kalamula (ibhodlela)
- 1 1/4 izinkomishi / 300 ml iwayini elimhlophe iviniga (nge-5% acidity)
- 1 indebe / 237 ml amafutha omnqumo (ahlanzekile)
- 5 i-garlic cloves (ephoswe kancane futhi ihlutshiwe)
- 1 1/2 isipuni / 8 g usawoti (kosher)
- 1 1/2 isipuni / 2 g oregano (omisiwe)
- 1 1/2 isipuni / 1 g basil (omisiwe)
- 1 isipuni 1 amaqabunga abomvu aqoshiwe
Indlela Yokwenza
Hlanza ama-mushroom ngokucophelela bese uqeda iziqu ngakho-ke abangekho ngaphezu kwe-intshi (6 mm) kusuka kwesikhumba samakhowe. Sebenzisa iziqu kwenye iresiphi. Ungakwazi ukusika amakhowe amakhulu uma uthanda, kodwa akudingeki ngempela. Engeza engxenyeni enkulu ye-stockpot ene-juice bese umboza amakhowe ngamanzi ahlanzekile. Letha kumathumba. Uma ifika ngamathumba, setha i-timer yakho bese uyivumela ibilise
Imizuzu emihlanu.
Hlanganisa amakhowe bese uwalayisha emigodini engu-240 ml) eshiya u-½ intshi (13 mm) we-headpace.
Esinye isikebhe, gubungela iviniga elimhlophe, amafutha omnqumo, ama-clove, usawoti, ama-oregano namaqabunga ase-basil, kanye nama-pepper abomvu abomvu. Letha le ngxube emathunjini ngaphezu kokushisa okuphezulu. Inhlanzi i-garlic kusuka ku-brine abilayo kanye ne-clock eyodwa ye-clove ngaphakathi naphakathi kwamakhowe embizeni ngayinye. Gcoba uviniga namafutha ugqoka kahle bese ulala phezu kwamakhowe ezimbizeni, ugcine u-½ amasentimitha (13 mm) wekhanda. Moisten ithawula iphepha nge uviniga futhi basebenzise ukuthi ukusula izibhamu izimbiza zihlanzekile. Lungisa amabhodlela embiza endaweni bese uqinisa ngokufanele.
Sebenzisa ama-canning tongs ukudlulisa izimbiza emanzini agcwele amanzi abilayo ahlanganisa izimbiza ngamasentimitha amabili (5 cm). Beka isembozo se-canner endaweni, buyisa amanzi emathunjini futhi usebenze imizuzu engu-20. Ukudlulisa ngokucophelela izimbiza ku-rack-encined counter noma wire wireing rack bese uvumela ukuba zipholile ngokugcwele, mhlawumbe ngobusuku bonke, ngaphambi kokukhipha amasongo, ukusula izimbiza zihlanzekile futhi zibekwe uphawu.
IZINCWADI ZOKUKHOKHA
- Emva kokucubungula, cishe uzobona ukuthi amafutha noviniga bahlukene embizeni. Lokhu akusona isizathu sokukhathazeka. Ngihlale nginikeza imbiza yami isisindo esiqinile noma ezimbili ukuyivuselela ngaphambi kokuba ngiyivule.
- Musa ukuphoqa lokho ukugqoka okuzungezile amakhowe! Ungasebenzisa lokhu njengendlela yokugqoka isaladi yase-Italy eyedwa kuphela noma inkukhu yama-marinate noma ingulube.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 184 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 0 mg |
| I-sodium | 366 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 10 g |