Le iresiphi yezinhlanzi zendabuko yaseJamaican, futhi iphinde iphelelwe yisikhathi, isidlo esilungiselelwa ukudla kwasekuseni ngezimpelasonto ne- bammies (uhlobo lwesinkwa se-cassava). Noma kunjalo, ungajabulela lesi sidlo noma yisiphi isikhathi sosuku.
Kufana ne- ceviche , umehluko wokuthi izinhlanzi zithosiwe, akuzona eziluhlaza, futhi zihanjiswa ngemuva kokudoba. Futhi umsuka wayo uvela eSpain owawuzisa eJamaica phakathi nekhulu le-16.
Igama elithi escoveitch yinkinga yeSpanishi igama elithi escabeche , elisetshenziselwa ukuchaza isidlo njengokhekwa, indlela enhle yokugcina ukudla okungafaki ezinsukwini ngaphambi kokufriji.
Okuzokwenza
- I-Fish:
- 4
- inhlanzi ebomvu i-red-scapper (encane, ihlanzekile, iphelele noma i-fillets)
- 4 izinkomishi amanzi
- 1 lemon (ijusi of)
- 2 ama-limes (ijusi ka-)
- 3 amathisipuni usawoti
- 2 amathisipuni pepper omnyama (umhlabathi)
- 2 wezipuni. amafutha yemifino (for pan-frying the fish)
- I-Marinade:
- 1 i-chile pepper (okukhethwa kukho, okuhlanjululwe zibe izindandatho)
- 1 1/2 izinkomishi uviniga umoba (esikhundleni cider uviniga)
- 1 i-squyote squash (ihlanza, ihlutshiwe futhi ihlukaniswe)
- 2 anyanisi amancane (ahlolwe abe izindandatho)
- 8
- allspice amajikijolo
- 6 ama-peppercorns amnyama (aphelele)
Indlela Yokwenza
Lungisa iNhlanzi
- Esigodini esikhulu, hlanganisa amanzi, ijusi kalamula, kanye nejisi likalamula. Geza kahle le nhlanzi ngalesi sinkinga.
- Susa inhlanzi kusuka kusixazululo. I-pat eyomile ngamathawula wamaphepha bese uyifaka ngenkathi usawoti nosawoti omnyama.
- Esikhathini se-skillet (i-iron cast isebenza kahle), ukushisa amafutha emifino ibe ngu-375 F.
- Hlanganisa izinhlanzi zombili zombili - imizuzu engaba ngu-3 ukuya kwemihlanu ngalunye uhlangothi - kuze kube yilapho kukhishwa.
- Susa inhlanzi kusuka epanini, cwilisa, bese ubeka epanini elijulile elingasebenzi. I-pan enhle okufanele ukuyisebenzisayo i-pan yokubhaka ingilazi ye-13x9-intshi. Ngokuya ngobukhulu bezinhlanzi, kungase kudingeke usebenzise ezimbili.
Hlanganisa Inhlanzi Ethosiwe
- Yenza i-marinade ngokubeka i-chile pepper, uviniga, i-chayote, anyanisi, ama-berries e-allspice kanye ne-peppercorns epanini elingaphakathi bese uletha ngamathumba phezu komlilo ophakathi.
- Bilisa imizuzu engama-3 bese wehlisa ukushisa bese ubhala kuze u-anyanisi athambile.
- Susa ipanini kusukela ekushiseni futhi uvumele i-marinade ukuthi ipholile.
- Thela i-marinade ehlile phezu kwezinhlanzi ezithosiwe kanye nefriji okungenani ihora eli-1. Uma isikhathi eside sihamba, kungcono ukunambitheka.
Khonza i-Dish
- Uma usulungele ukukhonza, faka izinhlanzi epulazini noma epulini, phezulu ngezinye zemifino enolwandle, uthele umhluzi we-marinade ngaphezulu.
- Khonza ngamamishi afudumele kanye nesaladi eliphosiwe.
Amathiphu kanye neziNsiza
- Ngokuvamile, abaseJamican basebenzisa i-pepper bonnet, kodwa ungasebenzisa noma yiluphi uhlobo lwe-pepper oyithandayo noma uluqede uma ungathandi ukushisa.
- Uma uviniga wamaqanda ungatholakali endaweni yakini, esikhundleni salo i-cider uviniga.
- I-chayote squash ibizwa nangokuthi i-christophene, i-chocho, i-mirliton, i-xuxu, ne-pear yemifino. Uma lesi sithako singatholakali endaweni yakho, ungafaka isanqante noma i-red bell pepper ibe yimichilo emincane.
- Ungenza lesi sidlo usuku kusengaphambili.