UNigel Slater ungomunye wabalobi abathandayo bokudla. Ngiyajabula kakhulu ukuthola imvume kubamemezeli bakhe ukukulethela le recipe i-Sea Bass ne-Lemon Potatoes Recipe futhi livela encwadini yakhe, Tender iqoqo lezokupheka ezingaphezu kuka-400.
Njengoba kusetshenziswa uNigels, "ukupheka inhlanganisela yenyama noma inhlanzi enkulu emgqeni wamazambane kuyindlela enokwethenjelwa yokuqinisekisa ukuthi bahlale benomanzi. Amajusi asuka ekubhakeni ahlanganiswa amazambane, aqiniseke ukuthi akusikho ihlumela lokunambitheka inhlanzi enkulu njengezilwandle zasolwandle kanye ne-bream yolwandle kungenziwa kuphekwe ngendlela efana ne-Cornish mullet. Ukubanjwa kwemigqa, ukudoba olwandle kunzima kakhulu ukuthola. Ngibheka izinhlanzi ezingu-1kg ngokwanele kokubili ".
Le recipe idinga ukuthi usebenzise inhlanzi yonke. Ungayifaki nezibopho zasolwandle njengoba zihle kakhulu futhi zizoshisa futhi zibe nzima.
Okuzokwenza
- I-Fish:
- Ama-sea bass onke, ahlanza kodwa ahamba esitheni
- 4 tbsp. Amafutha e-Olive
- 1 isipuni 1 Oregano omisiwe noma omusha omncane
- Amazambane:
- Amazambane ama-wax ama-500g (anya noma i-Pink Fir Apple)
- 4 tbsp. Amafutha e-Olive
- 1 lemon enkulu
- 12 izibopho ze-anchovy
- 250 ml isitshalo semifino
Indlela Yokwenza
Ikhonza 2
- Hlela ihhavini ku-200 ° C / Gesi 6. Hlanganisa amazambane amathathu noma kane. Uma wenza lokhu ubude, uzophetha ngezinhlamvu ezide ezinhle kakhulu.
- Ukufudumala ama-tbsp amafutha omnqumo emathini okugcoba phezu komlilo oshisayo ngokulinganayo bese ufaka amazambane bese uwavumela ukuba abe umbala ezinhlangothini zombili. Bapheka kangcono uma ubashiya bodwa emaminithini ambalwa phakathi kokuvusa. Ufuna ukuba abe yigolide eliphaphathekile ezinhlangothini zombili.
- Sika lemon ngesigamu, bese ungena ezinhlangothini ezinzima. Engeza amazambane nge-anchovy nokugaya pepper omnyama bese uthela phezu kwesitoko.
- Beka inhlanzi phezu kwamazambane, shayela ngamafutha omnqumo amancane, bese ufaka ama-herbs kanye nosawoti omuncu noshukela omnyama.
- Bhaka kuhhavini eliphefumulelwe kuze kube yilapho inyama izokhipha kalula emathanjeni ezinqoleni ezilula kakhulu, okuzothatha imizuzu engamashumi amabili nanhlanu kuya kwezingamashumi amathathu. Khonza inhlanzi ngamazambane kanye nesipuni phezu kwesitoko
Ungakhohlwa ukuhlola ezinye izindlela ezinkulu ezivela encwadini enkulu yeNigel Slater,
I-Sea Bass yiyona inhlanzi engcono kakhulu yale recipe, kodwa ungesabi ukuzama ezinye izinhlanzi lonke. Isimiso sokwenza isidlo sinye. Hlola njalo ukuqinisekisa ukuthi inhlanzi iphekwe ngaphambi kokukhonza ngokuqinisekisa ukuthi inyama iphuma emathanjeni kalula.
Iresiphi ekhishwe ne-Imvume evela ku-Fourth Estate