Uzibuza ukuthi ushizi ungummbila yini? Lokhu okuthunyelwe kwabavakashi kubangelwa yimifino yesikhathi eside esingazange iqaphele indima eyenziwa yibhizinisi lobisi ekubangela ukuhlupheka kwesilwane. Nakhu akufundile ngokudla ushizi nesitatimende sakhe ukuthi ngabe ushizi ungumdli noma cha. Ngiyaqonda, kusukela nami, ngangiyindlala yemifino ende engazange ngiqaphele ukuthi ngidinga ngempela ukuthi ngibe nomthelela wokunciphisa umthelela wami ekuhlukunyezweni kwesilwane.
Ingabe i-Cheese Vegetarian?
Kukhona ukudideka okuningi, ngokuklanywa komkhakha wezobisi, ngaphezu kokudla noma ukungadli ushizi kuyinto yemifino noma cha. Ngangingomunye walabo ababambe iqhaza elalididekile abajwayele ukujabulela ushizi cishe nsuku zonke ngenkathi becabanga ukuthi zenziwe ngobisi futhi bangivumela ukuba ngizibize ngokuthi i-lactovegetarian.
Bheka futhi: Ingabe ubisi bemifino?
Kuze kube yilapho umqeqeshi wami, ongu-vegan, engitshela ku-Google "ama-enzymes" "I-Parmesan cheese", ngifunde yini iqiniso elibi: Iningi ushiqizwa ngokugcoba ubisi ukukhiqiza amathanga (amasongo) kanye ne-whey (uketshezi). I-coagulation yobisi izuzwa ngokungezwa kwe- rennet , isithako esisebenzayo sokuthi i-chymosin ye-enzyme (eyaziwa nangokuthi i-rennin). Umthombo we-rennet yisisu samathole amasha asanda kuzalwa. Kunezinye izindlela zokusebenzisa i-rennet yezilwane, ngokusebenzisa i-rennet esekelwe kwisitshalo noma i-GMO, kodwa indlela ejwayelekile nezendabuko ukusebenzisa i-rennet yezilwane. I-enzyme esetshenziselwa ushizi ibonakala ingcono kunane encane, kanti ezinye izikhumba ngeke zicabange ukusebenzisa i-rennet yezitshalo, ikakhulukazi hhayi ushizi weParmesan noma i-Grana Padano noma i-Gorgonzola .
Ngakho-ke, lezi zitshalo azikaze zithole imifino, ngoba zihlale ziqukethe i-rennet yesisu sethole.
Izwe elilodwa kuphela emhlabeni elidinga amachizi abo abhalwe futhi abonise umthombo we-rennet yi-UK lapho iningi lezinyosi lisetshenziselwa ukusebenzisa izitshalo ezisekelwe esitshalweni (i-fungi noma i-mushroom). Ngakho-ke, e-United States nasemhlabeni wonke, izinhlobo eziningi zezinyosi azizona izitshalo zemvelo, kuyilapho e-UK, ungabheka kalula ilebula ukuze ubone.
Ingabe kukhona i-Cheeses Vegetarian, Khona-ke?
I-paneer, ushizi waseNdiya, yenziwe ngaphandle kwanoma yiluphi uhlobo lwe-rennet, njengalokhu ushizi we- ricotta . Kuyathakazelisa ukuthi ezinye izinhlobo zokupheka ezishibhile futhi eziphansi zisebenzisa i-rennet esetshenziselwa izitshalo eziningi manje, hhayi ukuzithoba kodwa ukugcina imali. Ngingabasekela ngempela ngaphezu kwalabo abasebenzisa i-rennet yezilwane. Akukona kuphela ukuthi izinyosi zobisi bezinyosi zisebenzisa izibeletho zabantwana kodwa nezimpethu zezimbuzi nezimvu.
Ngakho Uma Ngidla I-Cheese, Ngisengumdli wezitshalo?
Njengomuthi wezitshalo, ngashaqeka ukuzwa lokhu futhi kwadingeka ngiqaphele ukuthi angizange ngiyithole imifino uma ngidla ushizi equkethe isisu esiswini. Kusukela ngaleso sikhathi ngiye ngashintsha ukuba ngibe ne-vegan ngoba angifuni ukusekela noma yini eveza i-rennet. Ngabelane ngaleli qiniso nabantu abaningi ngangokunokwenzeka.
Ungacabanga ukuthi inkomo izwa kanjani njengoba ikhulula inzalo yakhe ukuze umuntu amphange ukuze abone ukuthi kuyini ubulili: uma owesilisa - ukubulala ngaleso sikhathi noma lapho, noma ugcine njengesilwane ezinyangeni ezimbalwa; uma owesifazane: ukusebenzisa ukukhiqiza ukwedlulela okuqhubekayo kanye namathole amantombazane amaningi ukubulala ngenxa ye-rennet. Abangani bami abadla ushizi, abenqaba ukwamukela leli qiniso elibi, bephika, bathi akukho ndlela abenzi be-artisan cheese abakwenzayo lokhu. Heck yebo, bavele bathengise i-rennet epulazini eligxile kulokhu "ukukhiqizwa".
Lo mkhuba awuyena omusha ekwenzeni ushizi, kanti abaseYurophu babonakala bazi ngakho, kuyilapho amaMelika engazi. Ngifuna nje ukuthi nonke nidle ukuthi yini eniyidla njengoba lokhu kungase kungabi yilokho ocabanga ukuthi uyadla futhi usekela umkhuba. Ngingasikisela ukunyakaza ukuthi zonke izinhlobo zokudla zibhaliswe uma zisebenzisa i-rennet yezilwane noma isitshalo esisekelwe. E-UK izinkukhu zemifino zine "V" kuzo futhi izithako zazo zichazwe. Uma ubona "i-enzyme" ungacabanga ukuthi isilwane esisekelwe futhi ikhodi ye-rennet. Uhlelo olufanayo kufanele lwakwamukelwe yi-United States ukuvikela abathengi futhi ubazise ukuthi yini ngempela abayidlayo futhi bayayisekela.
Ukusebenzisa ama-enzyme esiswini esanda kuhlatshwa yinkomo akuyona imifino.
Ngakho-ke, yini i-Vegetarian yokwenza?
Kunezinye izindlela ezimbalwa kunoma yiluphi uhlobo lwe-flavour ushizi njengemvubelo yesondlo nemifino ye-vegan parmesan eyenziwe kusuka ku-walnuts (i-Parma ingumkhiqizo owodwa.
Ungangibuza ukuthi bangayisebenzisa kanjani lelo gama ... ngoba lelo yilokho okuyinhloko yokwenza ushizi lwe-Parmesan e-Italy). Angikwamukelwa yinoma yimuphi inkampani, nje ngikhulume ngezilwane ezisanda kuzalwa.
Umkhiqizo owuthandwa kakhulu emakethe manje yi- cray whey . Abathengisi basogesi baqondisa izidakamizwa kanye nabadlali ekuzingeleni amaprotheni. Sicela wazi, whey ngumkhiqizo ovela ekukhiqizeni ushizi usebenzisa i-rennet. I-Whey yizinto ezishisayo ezishiywe ngendwangu yeshizi. Benza kahle kakhulu futhi baxoxisane nezinzuzo zayo zempilo, kepha uma usuhlaza, usuke udla ukudla okulondayo. Uxolo ukutshela iqiniso. I-Whey itholakale kumakhukhi, ushokoledi nokunye nokunye ngakho-ke sicela ufunde amalebula okudla ngokucophelela, manje uyazi ukuthi ungabheka ini.
Ngamafuphi, indlela engcono kakhulu, neyodwa kuphela, ukuqinisekisa ukuthi ukudla kwakho akubangeli inkohlakalo yesilwane nhlobo ukuthola ukudla okunempilo ngokugcwele - amaqanda-mahhala nokungabi namanzi.