Ama-tray elula e-ice cube asebenza kahle ngokuqanda ukudla kwezingane
Amakhemikhali Okudla Amantombazane Okuzenzela Amanothi Namacebo - Yenzani
• Sebenzisa ama-tray e-ice cube ukuze ukhiphe ukudla okunomsoco. I-cube ngayinye kufanele ibe cishe i-ounce eyodwa. Uma usindile, phuma ama-cubes, ugcine esakeni lesipulasitiki elivalwe, bese usebenzisa ngaphakathi kwezinyanga ezimbili.
• Ukulahla ukudla okungapheli. Ama-bacteria akha ngokushesha.
• Yethula ukudla okusha ngesilinganiso esisodwa ngeviki, ngakho-ke ungakwazi ukukhomba noma yikuphi ukwelashwa.
• Qinisekisa ukuthi ingane yakho yamukele imifino nezithelo ngaphambi kokuzama ukudla.
• Yenza imifino noma i-microwave imifino nezithelo ukugcina amavithamini namaminerali amaningi ngangokunokwenzeka, ngokuphambene nokubilisa.
• Sebenzisa njengabambalwa: amanzi ashiywe ekutheni u-steaming, ubisi lwebele, ifomula, ubisi lweenkomo, yogurt , umhluzi noma ijusi.
• Yisebenzise njengabaqashi: ukolweni wekoro, okusanhlamvu okugcwele okusanhlamvu, i- cottage shizi , ushizi lomlimi, amaqanda okuphekwe amaqanda, i-yogurt, amhlophe amhlophe noma amazambane amazambane .
Okuningi mayelana nokudla komntwana okuzenzekelayo:
• Amathiphu okudla abantwana - Yenza
• Amathiphu okudla kwabantwana - Angenzi
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• Uju noMpilo - Isexwayiso sabantwana
Cookbooks
• I-Cookbook yezingane nezingane ezincane: Ukudla okusha, ukudla okuzenzela ukuqala kokuqala
• Ama-Purees angama-201 e-Organic: Ukudla Okuhle kakhulu, Okuhle Kakhulu Okunganeni Yakho Ingadla!
• Ukupheka Ingane: Ukudla, Ukuzenzela, Ukudla okunomsoco ezinyangeni ezingu-6 kuya kwezingu-18
• Izingane nezingane ezisendleleni yokuhamba i-Cookbook: Ukudla okusha, Ukudla okuzenzekelayo ukuze kukhishwe futhi kuthiwa
• Okuningi zokupheka