Amakhemikhali Okudla Amantombazane Okuzenzela Amanothi Namacebo - Angenzeki
- Ungafaki amantongomane, omisiwe, ama-popcorn, imifino eluhlaza, izithelo ezingaphenduliwe, noma ibhotela le-peanut ekudleni kwezingane okuzenzekelayo ezinganeni ezingaphansi kweminyaka emibili.
- Ungafaki uju ekudleni kwezingane okuzenzekelayo ezinganeni ezingaphansi kweminyaka engu-1 ngenxa yokwephulwa okungenzeka kwe-baby botulism.
- Ungenzi ukudla okuzenzekelayo ngezinyosi, isipinashi, ama-collards noma imifino ye-turnip kubantwana abangaphansi kweminyaka engu-1 ubudala ngenxa yokugxila okuphezulu kwe-nitrate engokwemvelo enganciphisa i-hemoglobin yengane.
- Ungangeze usawoti, ushukela, noma izinongo ezinamandla ukuze udla ukudla okwenziwe ingane. Uma usebenzisa ingxenye yesidlo somndeni usana, susa isabelo sensana ngaphambi kokudla kwesizini somndeni.
- Ungasebenzisi imifino ekheniwe ekudleni kwezingane okuzenzela njengoba ngokuvamile kulayishwa nge-sodium nezithasiselo. Hlola amalebula, kodwa ngokuvamile imifino efriziwe ine-sodium encane noma engekho.
- Ungafaki izithelo eziqinile kakhulu, njenge-oranges, ama-tangerines, nama-apinapula ekudleni ukudla okwenzelwe izingane ezingaphansi kweminyaka engama-1 njengoba i-asidi ihlukumeza ohlelweni lokugaya.
- Ungadli amaqanda abamhlophe ekutheni izingane zenziwe ukudla okwenzelwe izingane ezineminyaka engaphansi kweminyaka engu-1 ngenxa yendlela engenzeka ngayo ukugula. Amaqanda ephekwe amaqanda ahle.
Okungaphezulu kokunakekela ingane
- Ungasebenzisi amakhukhi njenge-pacifier for baby fussy.
- Ungasebenzisi i-microwave ekudleni okufudumele. Ngisho nokudla okuhloswe kahle kungaba nezindawo ezishisayo eziyingozi. Uma wenza kanjalo, sebenzisa umjikelezo wokuhlunga, uhlole futhi uvuselele kaningi. Hlola njalo ukushisa ngokuthinta i-spoonful ngaphandle kwe-lip yakho engenhla. Qinisekisa ukuthi ugeza isipuni ngaphambi kokusebenzisa.
- Ungafaki ukudla okuhlanjululwe ebhodleleni ngebhodi elikhulu kulo mono wokudla okubusuku. Kuyingozi, kubi amazinyo, futhi akakhi imikhuba emihle yokudla.
- Ungaphoqeleli-ukondla ingane yakho. Ukuze uqale ukudla okunomsoco, qala nge-one noma amabili ama-spoonful bese uvumela ingane yakho ikuhole.
- Ungagcini amafutha omntanakho okudliwayo phakathi neminyaka emibili yokuqala. Amafutha ayadingeka ekuthuthukiseni.
Amathiphu engeziwe kanye nezincwadi zokupheka ekwenzeni abantwana ukudla
- Amathiphu Okudla Abantwana - Yenza
- "I-Cookbook Yengane Nezingane Ezincane: Ukudla Okusheshayo, Ukuzenzela Ukuqala Kwempilo"
- "201 Ama-Baby Organic Purees: Ukudla Okuhle kakhulu, Okuhle Kakhulu Okunganeni Yakho Ingadla!"
- "Ukupheka ingane: Ukudla, Ukuzenzela, Ukudla Okunomsoco ezinyangeni ezingu-6 kuya kwezingu-18"