Okuzokwenza
- 1 inkomishi ufulawa wonke-injongo
- I-3/4 ithisipuni i-baking powder
- 1/4 ithisipuni usawoti
- Okuzikhethela: isipuni 1 se-parsley (esisha, eqoshiwe)
- 1 isipuni ibhotela elibandayo
- Ubisi lobisi lwe-1/3
Indlela Yokwenza
Esikhathini esitsheni esiphakathi, hlanganisa ufulawa, i-powder baking, nosawoti. Nge-blender blender, sebenzisa ibhotela engxenyeni yefulawa kuze kufane nokufana nokondla. Faka ubisi ngemfoloko kuze kube yilapho uhlanganiswa futhi unomhlanzi othakazelisayo.
Beka inhlama endaweni evulekile. Beka ucezu lwesigxoke sepulasitiki phezu kwenhlama bese uvumela ukuphumula kwe-ir for imizuzu emihlanu. Ukushiya ukugoqa epulasitiki enhlama, ukuphuma ku-1/2 kuya ku-3/4-intshi ubukhulu obukhulu.
Sika ezinkathini.
Beka esitsheni, gcoba imbiza ngokuqinile, bese ubeka umquba wamaminithi angaba ngu-20, kuze kufike ukukhanya nokukhanya.
Yenza amadokodo ayisithupha kuya kwangu-8.
Ungase Uthande
Izitshalo Eziyisisekelo Ngomxube WeBiscuit
Inselo Yenkomo Ngewayini Elibomvu Namadombolo
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 78 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 7 mg |
| I-sodium | 234 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |