Marsala iwayini flavour lokhu elula skillet inkukhu kanye zomvini recipe. Inkukhu ehlanjululwayo ibhalwa nge-shallots noma u-anyanisi oluhlaza bese kuthiwa ixiliswe ngewayini le-Marsala. Amagilebhisi anqamule anikezwa enkukhu ngenxa yokudla okunambitheka kombala.
Sisebenzela lesi sidlo esilula nelayisi eliphekiwe eliphekiwe ne-broccoli, ubhontshisi obuluhlaza noma izaqathe.
Bona futhi
I-Classic Chicken Marsala
Okuzokwenza
- 4 isifuba esingenanjongo, esingenasikhumba sezinkukhu isigamu *
- 1/3 indebe eyomile i-Marsala iwayini
- usawoti wokugcoba kanye nopelepele omusha, ukunambitha
- 1 isipuni ibhotela
- Isipuni esingu-1
- amafutha omnqumo angasese
- 1/2 indebe inkukhu umhluzi, sodium ephansi
- 1/2 indebe yamagilebhisi angenalutho aluhlaza, ingxenye eyodwa
- 1 1/2 ithisipuni cornstarch
Indlela Yokwenza
- Beka isifuba sezinkukhu endaweni ye-container engasebenzi. Engeza iwayini leMarsala esitsheni bese uvula inkukhu ukuba igqoke zonke izinhlangothi. Cover kanye nefriji amahora angu-1 kuya kwangu-2.
- Susa inkukhu kusuka e-wine marinade bese ufafaza kancane ngosawoti noshefi. Buyisela marinade esiqandisini.
- Ukushisa ibhotela namafutha omnqumo esikhwameni esikhulu noma ushaye i-pan phezu kwesikhulumi; engeza izinkukhu zesifuba sezinkukhu. Pheka cishe amaminithi angu-5, noma kuze kube nsundu. Vula inkukhu bese wengeza ama-shallots epanini. Qhubeka ukupheka imizuzu engaba ngu-5 ubude, noma kuze kube yilapho ohlangothini oluthile lugqanyisiwe.
- Engeza iwayini elilondoloziwe i-Marsala kanye nomhluzi wenkukhu epanini nenkukhu. Letha esimeni. Vala bese upheka imizuzu engu-18 kuya kwangu-25, noma kuze kube yilapho inkukhu iphekwe kahle. Lokhu kuzoxhomeke kakhulu ekutheni ubukhulu nobukhulu bezinkukhu zenkukhu. Ukushisa okungenani okuphephile kwenkukhu ngu 165 F (74 C). Bheka Ishadi Lokushisa Lokudla Namacebiso Okupheka Okuphephile
- Susa inkukhu ensimini bese uhlala ufudumele.
- Hlanganisa izipuni 1 1/2 ze-cornstarch ne-isipuni 1 samanzi. Engeza ingxube ye-cornstarch amajusi epanini bese uqhubeka upheka phezu komlilo ophakathi kuze kube yilapho uqina. Engeza i-halves yamagilebhisi nokushisa. Spoon the sauce nge amagilebhisi phezu inkukhu.
- Khonza ngelayisi elishisayo eliphekiwe kanye nesidlo sezitshalo zemifino.
* Uma amabele enkukhu enkulu kakhulu, uwafake ngokuzenzekelayo ukuze wenze izinhlamvu ezimbili ezincane. Uma kunesidingo, ukunciphisa isikhathi sokupheka.
Ungase Uthande
I-Herbed Chicken nge-White Wine ne-Sauce ye-Mushroom
Izinkukhu Zezinkukhu Ngama-Bacon no-Mozzarella Ushizi
I-Lemon Inkukhu Nge-Garlic newayini
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1278 |
| Inani lamafutha | 76 g |
| I-Fat egcwele | 22 g |
| I-Fat Unsaturated | 31 g |
| I-cholesterol | 426 mg |
| I-sodium | 563 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 132 g |