I-American Shepherd's Pie Recipe

Leli khayi lezintambo liyingxube yaseMelika yendiza yomalusi wendabuko okuqinisekisayo ukujabulisa noma yikuphi fan nama inyama namazambane. Inyosi yomhlabathi inomkhumbi we-mushroom ocebile futhi amazambane alayishwa ushizi. Ukuze uthole olunye ugwayi lomalusi othembekile, sebenzisa iwundlu elingenalutho esikhundleni senkomo.

Okuzokwenza

• I-pound chuck engu-1
• Inyama yenkomo egayiwe
• 8 ama-ounces amakhowe (oqoshiwe)
• 1/2 indebe anyanisi (oqoshiwe)
• 2 ama-clove amakhulu
• i-garlic (icindezelekile noma ifakwe kahle)
• 1 ithisipuni
• usawoti wokugcoba
• umnyama omnyama ukunambitha
• Isipuni esingu-1
• I-Worcestershire sauce
• Isipuni esingu-1 yonke ufulawa
• 1/2 indebe yenkomo yomhluzi
• 1/2 indebe ukhilimu olunzima
• 1/2 indebe yepey (efriziwe)
• 2 izinkomishi hash brown amazambane (efriziwe noma egcwele, shredded, phama)
• 1/8 indebe
• i-chives (eqoshiwe)
• 2 izinkomishi cheddar ushizi (fly shredded, ukusetshenziswa ehlukene)
• 1 ithisipuni usawoti kosher
• 1/4 indebe
• imayonnaise
• Ukuhlobisa: i-Hungarian enhle
• i-paprika

Indlela Yokwenza

Hlangisa i-oven ukuya ku-375 F.

Faka indawo yenkomo, amakhowe, u-anyanisi, u-garlic, usawoti kanye nopelepele esikhwameni esikhulu esinzima. Saute, uqhekeze inyama yenkomo, kuze kube yilapho ama-juice eseduzane.

Hlangani eWorcestershire, bese ufulawa. Pheka iminithi elingu-1, uvuselela kaningi. Engeza umhluzi wenkomo, ugqugquzele ukuhlanganisa, bese ukhilimu obunzima. Bamba kuze kube yilapho i- gravy ikhula. Thela ingilazi yokubhaka ingilazi. Vumela kancane kancane, bese ufafaza ama-peas aluhlaza ngokulinganayo phezu kwenkomo yenkomo.

Esikhathini sokuxuba, hlanganisa amazambane ama-brown, i-chives, 1 indebe ye-Cheddar ushizi, usawoti kanye nemayonnaise. Spread ngokulinganayo phezulu kwendlala yenkomo. Spread cup of Cheddar ushizi phezulu bese ufafaza kancane nge-paprika.

Bhaka cishe imizuzu engama-45 kuze kube yilapho ushicikile futhi uhlunga kancane. Vumela ukuphumula 15 imizuzu ngaphambi kokukhonza.

Ukuthela: amasevisi angu-4 kuya ku-6

Ama-Recipe engeziwe we-Shepard's Pie:

• I-American Shepherd's Pie
• Umlusi womalusi
• I-Southwestern Shepherd's Pie nenkukhu
• I-Potato's Shepherd's Pie
• Umfelandawonye wendabuko wendabuko

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	885
Inani lamafutha	60 g
I-Fat egcwele	26 g
I-Fat Unsaturated	20 g
I-cholesterol	172 mg
I-sodium	1,900 mg
Ama-carbohydrate	42 g
I-Fiber Dietary	5 g
Amaphrotheni	46 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)