I-Mango Ketchup Recipe

Le iresiphi ye-Mango Ketchup ivela ku-"The Great Mango Book" nguChef Allen Susser (I-Speed ​​Speed ​​Press). Lesi ketchup esingaphansi kwamatamatisi senziwa nama- ngos nezinongo eziphekwe phansi ngokuvumelana nokuvota. Yenza umqondo omuhle ukukhonza nge ingulube, izinhlanzi zasolwandle nezinkukhu.

I-ketchup idinga ukuma ubusuku bonke ukuvumela ama-flavour ahlanganiswe ngaphambi kokusebenzisa, ngakho-ke uhlele ngokufanele. Ukuze uthole umlando we-ketchup, bona ulwazi ngemuva kwezindlela zokuthola iresiphi, ngezansi.

Le recipe idinga ushukela oluhlaza . Ushukela omuncu ushukela ongazange usetshenziswe ube ushukela omhlophe ngakho okuqukethwe kwawo kwemibala yemvelo kungalungile. Kufana neshukela elibomvu, ngaphandle kokuthi ukunambitheka kwalo kukhanya futhi i-coarse (ifana nosawoti ka-kosher).

Okuzokwenza

Indlela Yokwenza

  1. I-peel 4 ama-mangos aphakathi (bheka i- Chef's Note , ngezansi, ukuze uthole amathiphu okubheka ama-mangos) bese ulahla umgodi wendawo. Susa i-pulp ne-purée ekuprosesheni yokudla noma nge-blender. Engeza u-2 ounces uviniga, isipuni esingu-1 umhlabathi we- ginger , i-1/8 isipuni umhlabathi usinamoni , ithisipuni 1 usawoti, 1/2 indebe eluhlaza, i-1/2 indebe iwayini elimhlophe, 1/2 isipuni emhlabathini wonke, 1/2 isipuni se-cayenne pepper, futhi I-clove engu-1 yonke. I-Purée kuze kuhlanganiswe kahle.
  2. Thela i-purée epanini elinzima bese upheka phezu kokushisa okuphansi kuze kube yilapho ingxube isinciphile futhi iyancipha. Susa kusukela ekushiseni futhi uvumele ukupholisa.
  1. Nciphisa ingxube ngokusebenzisa isihlava esihle. I-refrigerate ubusuku bonke ukuvumela ama-flavour ukuba afake.

Inothi likaChef : Hamba umango, usebenzisa ummese obukhali kakhulu, njengokungathi ungamazambane. Beka isithelo esiphezulu esilinganisweni bese uhlukanisa ubude obude ngenhla nangaphansi kwenzalo enkulu. Gwema noma yisiphi isithelo esisele kule mbewu. Lahla imbewu nesikhumba.

Umthombo We-recipe: "I-Great Mango Book" nguChef Allen Susser (I-Speed ​​Speed ​​Press). Iphrintshwe ngemvume.

Umlando weKetchup

Ngokusho kohlelo lwesithathu lwe-"Food Lover's Companion" oluhlelwe nguSharon Tyler Herbst (i-Barron's Educational Series Inc., 2001), igama elithi "ketchup" kucatshangwa ukuthi lisuselwa ku- ke-tstap , i-fish-pickled e-pickled eyaziwa yi-17th- Ikhulu le-China. Abasolwandle baseBrithani baletha ikhaya le-condiment futhi iresiphi yashintsha eminyakeni edlule kuze kube yilokho esikwaziyo namhlanje njengetchuchup, ebizwa nangokuthi i- catsup ne- catchup . I-Ketchup ivame ukuqala ngesisekelo se-tomato ngeviniga, kuyilapho ushukela, usawoti kanye nezinongo ezifaka umxube. Ama-gourmet blends [afana nalowo kule iresiphi] afaka noma yini kusuka emannuts kuya kuma-mangos kuya kumakhowe [futhi akukho utamatisi nhlobo].

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 16
Inani lamafutha 0 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 1 mg
Ama-carbohydrate 4 g
I-Fiber Dietary 0 g
Amaphrotheni 0 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)