Ukwawoti kaRosemary kuyindlela enhle yokugcina ukunambitheka okukhulu kwe-rosemary. Kuthatha cishe imizuzu emihlanu ukwenza futhi kungagcinwa ngokungapheli ekamelweni lokushisa. Zizame ngamazambane aqoshiwe, inkukhu nemvu.
Okuzokwenza
- 1/2 indebe entsha yamaqabunga e-rosemary (oqoshiwe)
- 2 wezipuni usawoti kosher
Indlela Yokwenza
- Hlanganisa ndawonye i-rosemary eqoshiwe kanye nosawoti.
- Faka emgodini ohlanzekile weglasi.
- Ukumboza nokugcina endaweni yokushisa kwamahhala kude nokukhanya okuqondile noma ukushisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 8 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | I-1,164 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |