Wonke umuntu uyazi ukuthi kufanele sonke sidle i-salmon nakwezinye izinhlanzi ezinamafutha empilo yethu. Nasi ibhonasi: kuyamnandi futhi! Kungakhathaliseki ukuthi usebenzisa ama-salmon steaks, izibopho, noma i-saumon ekheniwe, lezi zithako zokupheka ze-salmon ezisheshayo nezilula zizokusiza uthole isidlo esaneleyo etafuleni ngokushesha. Ngisho nabantu abangathandi izinhlanzi bazojabulela lezi zokupheka ezilula. I-Salmon ihlangene kahle nezithelo, imifino, lwesinaphi, uju, nazo zonke izici kanye nemifino ekhishini lakho.
Futhi ungaxuba uphinde ufanane nalezi zokupheka cishe nganoma yisiphi isidlo sehlangothini. Amazambane, ilayisi, i-polenta, isinkwa esisikiwe, kanye nama-saladi aluhlaza yizinqumo ezihle, njengama-saldi yezithelo kanye ne-pasta. Jabulela lezi zokupheka ezilula.
Five Ingredient Salmon Recipes
- I-Salmon ngeSipinashi i-Cherry Salad
Ukuhlanganisa inyama ecebile njenge-saumon ne-saladi entsha futhi enhle kakhulu inhlanganisela enkulu. Ungasebenzisa ama-strawberry noma ama-raspberries esikhundleni se-cherries uma ungathanda. - Izibhamu Zase-Salmon Ezigqinsiwe
Ukwengeza i-glaze ku-salmon kusiza ukusika ngokucebile futhi kwenza isethulo esihle. Le recipe emangalisayo ithatha cishe imizuzu engu-20, qala ukuqeda. - I-Salmon Irayisi Ethosiwe
Ngihlale ngithanda ilayisi elithosiwe. Futhi le recipe, neqala ngelayisi elibandayo eliphekwe noma i-pilaf, ilula kakhulu futhi iyashesha. Ungasebenzisa i-saumoni ephekiwe noma usule i-saumon ekheniwe kulo mdlali. - I-Honeyed Baked Sardon Filet
Le recipe enhle futhi elula ine-flavour enkulu futhi ithatha cishe imizuzu engu-15, qala ukuqeda.
- I-Crockpot Salmon ene-anyanisi e-Caramelized
Lapho ngifunda indlela yokupheka i-saumon ku-crockpot, ukuphila kwami kwashintsha. Ngempela! Indawo yokupheka emanzini futhi enobumnandi iphelele kule nhlanzi. - I-Salmon ene-Lemon Couscous
I-couscous enambitheka nge-lemon kuyisiphuzo esiphundu se-salmon fillets. - I-Crockpot Poached Salmon
I-crockpot nayo ibuyele e-poaching salmon. Ungakwazi ukukhipha isikebhe se-poaching noma iyiphi indlela oyithandayo; lokhu yi-flavor combo engithandayo.
- I-Salmon Fillet nge-avovoc Sauce
Le recipe enhle kakhulu kuwe futhi enandi kakhulu. Ngivame ukungeza i-avocado eyengeziwe uma ivuthiwe ngokuphelele ngoba ihle kakhulu. - Izibopho ze-Salmon ezonakele
Fafaza i-saumon nge-seasonings ezimbalwa bese uyigcoba ngokushesha ukuze uthole ukunambitheka okumnandi. - I-Salmon ene-Garlic ne-Dill
I-dill ne-saumoni bangabalingani bemvelo. Le recipe elula ilungile cishe emaminithi angu-40. I-Salmon iphekwe epaketheni elipholile ukuze lihlale limanzi futhi lithenda. - I-Microwave Salmon ene-Sauce yase-Orange
Le recipe enhle iphelele ngokuzijabulisa. I-sauce elimnandi yi-foil ephelele ye-salmon yethenda. - I-Salmon Egcotshwe Ngophuliwe
I-saumon yokugcoba ihlanganisa enye ingqimba yokunambitheka kwe-smoky. Lokhu kwakungenye yezokupheka zokuqala ze-salmon engake ngenza. - I-Salmon Coleslaw Salad
Futhi ngomzuzu wokugcina ukwelapha, hlanganisa okusele noma i-saumon ekheniwe nge-coleslaw, noma yenziwe ngokwenza noma ku-deli deli.