I-Shrimp Scampi Nge-Garlic

Le shrimp scampi iyi-recipe ethandwayo kakhulu, futhi ngesizathu esihle. Kungakhathaliseki ukuthi ikhefu noma isidlo somndeni, isidlo ama-shrimp ahlale esheshayo. I- scampo yase-Italy (i- scampi iningi) empeleni i-prawn noma i-lobster encane . Esikhathini sokudla saseMelika, i-scampi ngokuvamile ibhekisela ku-shrimp okuphekwe ku-garlic, ilamula, nebhotela.

Le nguqulo ye-shrimp scrampi ethandwayo iyinhlanganisela evamile yezingxube eziphekwe ngokushesha esikhwameni. Kukhona futhi izinguqulo ze- shrimp scampi kanye ne- garlic efanayo imfucumfucu ephekwe ku-cooker kancane .

Khonza lokhu kunambitheka okukhulu kwe-shrimp scampi njengenkambo yokuqala noma i-appetizer noma uyikhonze kanye nelayisi eliphekiwe eliphekiwe noma i-angel hair pasta nesaladi yokudla okuphelele.

Okuzokwenza

Indlela Yokwenza

  1. Hamba izinhlanzi. Ukugijima isicu sommese omncane, obukhali phansi kwe-shrimp; ususe umnyama omnyama-umgwaqo wokugaya ukudla-bese ugeza ngamanzi abandayo. Phinda ngama-shrimp asele. Bamba ngamakhawula ngamaphepha.
  2. Hlanganisa u-anyanisi oluhlaza, ugcine izingxenye eziluhlaza ezimhlophe nezikhanyayo zihlukaniswe nobumnyama obumnyama. Beka u-anyanisi oluhlaza okotshani oluhlaza okwesibhakabhaka ngaphandle kohlobiso.
  3. Sishisa ibhotela ku-skillet enkulu phezu kokushisa okuphakathi. Pheka ugarliki emaminithini angu-1 noma amabili noma kuze kube yilapho usula kodwa ungaboniswa.
  1. Engeza ama-shrimp ku-garlic, kanye no-anyanisi aluhlaza (izingxenye ezimhlophe nezikhanyayo eziluhlaza), iwayini, nejusi likalamula; ukupheka, ukuvusa, kuze kufike imfucumfucu futhi iqinile, imizuzu engama-1 kuya kwemibili ngakwesinye icala. Ungadluli.
  2. Engeza i-parsley eqoshiwe nosawoti kanye nopelepele ngaphambi kokukhonza.
  3. Gcoba ngama-wedge lemon kanye neziqwenga zokhuni eziluhlaza okomnyama.
  4. Ukhonza ezine njengesitsha esikhulu noma 8 njengenkambo yokuqala.

* Indlela Yokucacisa I-Butter - Hlanganisa indebe ye-1/2 (induku eyodwa) yebhotela elingavumelekile epanini phezu kokushisa okuphansi. Hamba kuze kube yilapho phezulu kuhlanganiswe ungqimba lwe-foam. Uma ibhotela liyeka ukuqhuma nokuphalaza futhi kungekho-foam entsha, susa ibhotela ekushiseni bese uvala isikhumba. Ukuze ususe ama-solidi asele, faka i-strainer ye-metal mesh nge-cheesecloth bese ubeka ibhotela kwenye isitsha.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 366
Inani lamafutha 17 g
I-Fat egcwele 10 g
I-Fat Unsaturated 5 g
I-cholesterol 381 mg
I-sodium 983 mg
Ama-carbohydrate 11 g
I-Fiber Dietary 2 g
Amaphrotheni 41 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)