Indlela Yokwenza Isimo SamaRoma Semolina Gnocchi (Gnocchi alla romana)

Abantu abaningi, ikakhulukazi ngaphandle kwe-Italy, cishe bajwayelene kakhulu nama- gnocchi amancane, ithenda (uhlobo oluthengwe ngesitolo, uhlobo oluhlanganisiwe luvame ukunamathela futhi luhlaziye, kodwa akusilo indlela ama-gnocchi ayenziwe ngayo) amadombolo ayenziwe namazambane . Kodwa kukhona uhlobo oluthile lwe-gnocco e-Italy, olwenziwe eRoma, oluhluke ngokuphelele: nxazonke, i-gnocchi ephathekayo engaba amasentimitha amathathu ububanzi, okwenziwe ufulawa we-semolina. Lezi zindwangu zamathenda, ezibhakwa ngotshisi noshukela, ziyaziwa ngokuthi " gnocchi alla romana" (i-gnocchi yamaRoma).

U-Livio Jannattoni, omunye wama-gastronomes amaRoma amakhulu, uthi wakhula edla amazambane ama-potato, futhi waqala ukuhlangana noGnocchi alla Romana emotweni yokudlela esitimeleni esiseduze nedolobha.
"Bekuphi amazambane engangibazi kahle kangaka? Ama-horror! Lezi zinkuni zenziwe nje nge-semolina ..." Uzinika iresiphi kubo, noma kunjalo, okuyinto engavamile ngoba abalobi bonke baseRoma abenzi.

Uma uthenga ufulawa we-semolina kule recipe futhi uzibuza ukuthi ungenzani nalokhu okunye, ungayisebenzisa ukuze wenze i-pasta ehlanzekile, noma i- Migliaccio , ikhekhe le-Neapolitan elimnandi elinama-ricotta, i-semolina ufulawa, i-lemons, ne-limoncello.

Okuzokwenza

Indlela Yokwenza

  1. Letha ubisi ngamathumba, futhi kancane kancane ugqugquzele ku-semolina, uvuselele njalo ukuvimbela izigaxa futhi ugcine ingxube ukuba ibambelele embizeni. Ingxube iyoba yinyene kakhulu; qhubeka upheka futhi uvuselele imizuzu engaba ngu-20, bese ususa ibhodlela emlilweni.
  2. Basha izikhupha ngebisi elincane, bese uwafaka e-semolina, kanye noshizi, ibhotela eliqinile, nosawoti.
  3. Hlanganisa kahle futhi usakaze ingxube encane engaphansi kwesigamu ngamasentimitha ubukhulu (1 cm) emsebenzini wakho.
  1. Vumela i-semolina epholile amahora amabili, bese uyisika ezinkathini noma idayimane. I-Butter i-pan bese ubeka izikwele kuzo, usakaze ushizi oluncane ngaphezulu phakathi kwezingxenye (kufanele kube ngu-3-4). Uma konke kusetshenziselwa phezulu, ufafaze ibhotela elicibilikile phezu kwe-gnocchi, kancane kancane, ukuyivumela ukuba ingene.
  2. Bhaka i-gnocchi imizuzu engu-15 esishisayo (i-400 F noma i-200 C) ihhavini, kuze kufike igolide, bese ukhonza ngesikhathi esisodwa.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 550
Inani lamafutha 32 g
I-Fat egcwele 18 g
I-Fat Unsaturated 9 g
I-cholesterol 185 mg
I-sodium 686 mg
Ama-carbohydrate 41 g
I-Fiber Dietary 2 g
Amaphrotheni 24 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)