Yeka kanjani amaFulentshi angadla ukudla okuzithokozisa ngezikhathi eziningi ezigcwele ibhotela, i- sauce ukhilimu , iwayini, ne-dessert futhi angalokothi athole i-ounce? Ungase ucabange ukuthi lokhu akunakwenzeka kodwa cha, kulungile futhi y noma ungayenza. Nansi indlela yokudla njengeziFulentshi futhi usenciphisa isisindo, okuphawulekayo.
Kunzima: Kulula
Isikhathi esidingekayo: ihora eli-1, nsuku zonke
Nakhu:
Yidla ikusasa. Ukushayela umnyango ngezihluthulelo zakho, ifoni, nekhofi esandleni sakho? Ukuba nemizuzu engamashumi amabili sekwephuzile kulowo mhlangano wamasonto wokugunyazwa akusilo isizathu sokudlula ukudla kwasekuseni. Ucwaningo oluningi lubonise ukuthi abantu bayakwazi ukugcina isisindo sabo uma besidla ukudla kwasekuseni njalo. Lokhu kuhlobene kanjani nokudla kwesiFulentshi? AmaFrench akalokothi adle ukudla. Thatha i-yogurt, i-apula , kanye ne-nati encane lapho usuka ngaphandle komnyango wokukhulisa amandla wezemvelo okuzoqinisa umzimba wakho kanye nokushisa kwamafutha usuku lonke. Kungcono ukuvuka kancane kancane futhi uhlale udle ukudla kwasekuseni ngokuthula futhi uhambe kancane ukuze wenze ukulahleka kwesisindo kungcono nakakhulu.
Qaphela Ngeziphuzo Zekhofi. Ukunwa kwe-Snacking cishe akuzwakala kuFrance. Manje kancane kancane ubuyela emuva emadlelweni , eFrance lezi zigcinwe ikakhulukazi kwasekuseni. Kulula njengaleyo.
Yidla ukudla okuphelele. Ukudla ukudla okugcwele kungenye yemikhuba eyinkimbinkimbi amaFulentshi ayamukelayo. Badla ukudla ngokuvamile okuhlanganisa izifundo eziningana ezingafaka isinkwa, ama-sauces ayisikhilimu, i-dessert newayini. Isihluthulelo ukuthi bathambe kancane kancane izingxenye ezincane, kodwa nidle kancane ezintweni zonke kuwo wonke ukudla okuhlukahlukene, okungase kube kuhle futhi kwonyaka.
Isibonelo Sengadini. I-French cuisine igcwele izifundo zezithelo nezitshalo, eziningi zazo ezikhethekile zonyaka. Thatha isikhathi sokuvakashela isigaba sakho sokukhiqiza noma imakethe yasendaweni yendawo futhi uthenge izithako ezishaywayo zensimu ozisebenzisayo ekhishini lakho.
Jabulela i-Glass yewayini. AbaFrance bavame ukujabulela ingilazi yewayini nokudla kwabo. I-antioxidant ekhiqiza izikhumba zemagilebhisi okuthiwa i-resveratrol aid ekulahlekeni kwesisindo kanye nempilo enhle. Ingabe lokhu kukunika imvume yokugodla emuva i-cocktails nazo zonke izidlo noma uqale ukuphuza ngesikhathi sakho sekhefu? Akuyona ithuba! Zama nje ukufaka iwayini esikhundleni sezinye iziphuzo ezidakayo uma ungakwazi. Futhi khumbula, njalo uphuze utshwala ngokucophelela - amaFulentshi aphila impilo ende futhi kufanele nawe!
Thola okusebenzayo. Ungabi yisigqila se-elevator. Ucwaningo luye lwabona ukuthi ukufaneleka ngemizuzu eyishumi yomsebenzi olinganisela njalo kulo lonke usuku kusiza abantu ukuba balondoloze isisindo esinempilo. AmaFulentshi amancane awubufakazi bokuphila kwalokhu. Bahlale behamba ngezindawo kunokusebenzisa ezokuthutha zangasese noma zomphakathi. Awudingi ukuqeqesha i-marathon. Vele uthathe izitebhisi noma upake imoto yakho eceleni kwegaraji ukuze uzenzele umsebenzi owengeziwe.