Le nkukhu in recipe sauce cream, eyaziwa ngokuthi i-volaille a la crème esifundeni saseBresse, isiphundu ngokulula kwayo. Inkukhu ephezulu enombala enombala ebhokisini bese uyifaka emsizeni we-ukhilimu. Yilokho okukhona kulokho!
Okuzokwenza
- 5 wezipuni ibhotela
- I-4-pounds inkukhu 4, uthathe izingcezu 8
- 3/4 ithisipuni usawoti
- 1/4 isipuni umhlabathi omnyama
- 1 1/4 indebe i-anyanisi eqoshiwe, ehlutshiwe
- 1 inkomishi amakhowe amhlophe, ahlanjululwe ngamabhodlela aqediwe
- I-shallot engu-1, ihlukaniswe kancane
- 1 ithisipuni ushukela granulated
- 1 inkomishi iwayini elimhlophe elimhlophe
- 1/2 indebe inkukhu stock
- 1 thyme esheshayo
- 2 izinkomishi crème fraiche
Indlela Yokwenza
- Isizini inkukhu enomunyu nosawoti. Kuhhavini elikhulu laseDutch ngokushisa okuphakeme, susela inkukhu ebhotela, uphenduke kanye, kuze kube yilapho isundu. Inqubo izothatha cishe imizuzu engu-3-4 ohlangothini ngalunye. Dlulisa inkukhu epulatifeni bese umboza ngesilwane ukuze uhlale ushisayo.
- Vula ukushisa kuya emaphakathi bese ususa anyanisi amaminithi angu-5. Engeza amakhowe, ama-shallots, noshukela epanini. Sungula ingxube emaminithini angu-6-8, kuze kube yilapho ama-shallots ephenduka athambile futhi ingxube iyiswe caramelized. Dlulisa imifino epulangwe bese umboza ngephepha ukuze uhlale ushisayo.
- Yenza ukushisa kube phezulu, futhi ugwebe i-ovini yaseDutch ngokuletha iwayini elimhlophe ukumbumbuluza, ukhiphe izinsimbi ezibomvu kusuka phansi kwepani. Engeza isokisi senkukhu, inkukhu ebomvu, ne-thyme iwayini, ikhava, futhi unciphise ukushisa kuya phansi. Braise inkukhu imizuzu engu-10.
- Vula ukushisa kuya phezulu, engeza i-crème fraiche ehhavini laseDashiya, bese ubhala, ungambuli, eminye imizuzu engu-10. Isidlo silungile lapho isoso sincishisiwe futhi siqina futhi inkukhu iphekwe. Khonza itshisa nge-caramelized zemifino yokuhlobisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 753 |
| Inani lamafutha | 49 g |
| I-Fat egcwele | 19 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 243 mg |
| I-sodium | 230 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 62 g |