Leliphunga elimnandi lokupheka khontshisi kanye ne-bacon isobho lokupheka ukudla okuphephile kwasebusini. I-iresiphi ayithengi, inqwaba, icebile, futhi iyinambitheka, enokubunjwa okuhle kakhulu. Khonza ngesinkwa esine-crusty noma isinkwa se-garlic esinesinkwa nesinkwa esiluhlaza sesidlo esimnandi.
Lapho upheka ubhontshisi obomile, kunezinyathelo ezimbalwa okufanele uzilandele. Hlela njalo ubhontshisi ngaphambi kokuba uwafake ebhodweni. Ubhontshisi isithako esingavamile, futhi kungenzeka kube nezinti, amahlumela noma amatshe ahlanganiswe phakathi kwazo. Emva kokuhlunga, hlambulula ubhontshisi kahle ukususa noma yikuphi uthuli noma ukungcola. Ziphuze, bese usebenzisa njengokuqondiswa iresiphi.
Ungagcoba ubhontshisi ubusuku bonke ngaphambi kokuwasebenzisa iresiphi uma ungathanda; lokhu kusiza ukususa ushukela emabhontsini angabangela ukucindezeleka kwamathumbu. Lahla amanzi okugeleza; hlambulula futhi uphinde ubhale ubhontshisi futhi usebenzise njengoba kuqondiswa iresiphi.
Imfihlakalo yesobho sebhaysi engcono kakhulu ukufaka usawoti kuze kube yilapho i-flavour ikhula. Kodwa yenza lokhu nje ngaphambi kokukhonza isobho . Ungangeze usawoti omningi ekuqaleni kokupheka isikhathi, ngoba ubhekeni lunosawoti.
Utamatisi wanezelwa ekupheleni kwesikhathi sokupheka ngoba i-asidi ku-utamatisi ivimbela ubhontshisi ekutheni uthinte, ngisho nalapho ephekwe amahora! Uma uthanda, ungafaka amanye ubhontshisi isobho esikhulu ngaphambi kokungeza utamatisi.
Okuzokwenza
- 8 izingcezu ubhekeni
- 1 anyanisi, oqoshiwe
- 3 clove garlic, nengulube
- I-1-3 / 4 izindebe ezinomsoco we-bean soup noma noma iyiphi inhlanganisela yabhontshisi omisiwe
- 2 izaqathe, zicutshiwe
- 8 izinkomishi amanzi
- 1 ithisipuni usawoti
- 1/4 isipuni pepper
- 1
- Ihlamvu le-bay
- Amanqamu amabili (14-ounce)
- utamatisi oqoshiwe , ongenqanyuliwe
- 1/2 indebe ukhilimu omuncu
- 2 wezipuni we-cornstarch
Indlela Yokwenza
- Epanini enkulu, pheka ubhekeni kuze kube yilapho uphahla, ukhiphe amathawula wephepha, uqhubekele futhi ubeke eceleni.
- Engeza u-anyanisi negalikhi kumafutha we-bacon asele pan; pheka amaminithi amathathu kuya kwangu-4, bese ubeka ku-4-5 quart crockpot.
- Engeza i-bacon, i-mixy ekhanda ye-bean isobho, izaqathe, amanzi, usawoti, pepper, kanye ne-leaf bay kuya ku-cooker kancane futhi uhlanganise kahle ukuxuba.
- Faka isikhwama sokupheka bese upheka ngezansi emahoreni angu-9 kuya kwangu-11 kuze kubhontshisi.
- Bese ufaka utamatisi, gubungula kahle, bese upheka phezulu emaminithini angu-30 kuya kwangu-40 ubude uze ushise.
- Esikhathini esincane, hlanganisa ukhilimu omuncu nge-cornstarch, usebenzisa i-wire whisk futhi uvuselele kuze kube bushelelezi. Engeza inkomishi ye-1/2 yomhluzi oshisayo kusuka esobho bese uxuba kahle, bese ugoqa isobho.
- Vala bese upheka emaminithini aphezulu kuya kwangu-15 kuze kube yilapho uqina, bese ukhonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 347 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 14 mg |
| I-sodium | 102 mg |
| Ama-carbohydrate | 59 g |
| I-Fiber Dietary | 15 g |
| Amaphrotheni | 17 g |