I-Tuna Casserole nge-Spaghetti

Le casserole ye-tuna yenziwa nge-spaghetti kanye nokukhwabanisa kwe-mbatata. isobho eliphefumulayo lenza kube lula futhi kube lula ngomndeni omatasa-usuku lomndeni.

Okuzokwenza

• Ama-ounces ama-spaghetti ama-4, aphukile, aphekwe, aphekiwe
• 1 i-tuna noma isikhwama (cishe ama-ounces ayisi-7) i-tuna, idliwe futhi ivuliwe
• 1/4 indebe (2 ounces) i-pimiento ekhethiwe
• 1 ingaba (u-10 1/2 ounces) ukhilimu wesobho se-mushroom
• Ubisi lwe-1/2 indebe
• I-1 inkomishi yabhidliza ushizi we-Cheddar waseMelika noma ophansi
• 1/2 indebe echotshoziwe amazambane ama-chips

Indlela Yokwenza

1. Esitsheni, hlanganisa i-spaghetti ephekiwe, i-tuna, ne-pimiento.
2. Epanini elikhulu, hlanganisa isobho, ubisi, noshizi. Ukushisa bese uphazamisa kuze kufike ushizi.
3. Engeza ingxube ye-tuna ne-spaghetti bese uxuba ukuze uhlanganise kahle.
4. Dlulisela ku-1 1/2 kuya ku-2-quart casserole; ufafaza i-tuna casserole ngama-potato ochotshoziwe.
5. Bhaka ku-350 ° imizuzu engu-30.

Ikhonza 4.

Ungase Uthande

I-Classic Tuna Noodle Casserole

I-Family Tuna Casserole

I-Tuna Noodle Delight

Bona futhi

Ama-Recipes ayishumi ama-Tuna Casserole Recipes

Amaphikishi ase-Main Dish Casserole

I-Main Recipe Index

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	640
Inani lamafutha	51 g
I-Fat egcwele	30 g
I-Fat Unsaturated	13 g
I-cholesterol	164 mg
I-sodium	540 mg
Ama-carbohydrate	20 g
I-Fiber Dietary	1 g
Amaphrotheni	27 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)