I-Vodka Martini I-Salmon Ebhemayo

Lena i-salmon enkulu kunoma yisiphi isenzakalo. Yiqiniso, kuhamba kahle nge- vodka martini enhle. Ungaba nalesi sidlo "njengokungathi" noma uxoxisane namakhambi akho ozithandayo, izinongo, nosawoti ushizi ukuze uphuze i-salmon.

Okuzokwenza

Indlela Yokwenza

1. Lungisa i-grill coli yokupheka ngokuqondile phezu kwama-hickory noma alder.

2. Geza i-salmon bese ubopha. Gcwalisa ngamadayilitha kanye ne-lemon bese ubeka izinhlanzi eceleni. Beka izithako ezisele epanini elincane bese ulethe ngamathumba. Susa ekushiseni bese usetha ingxube eceleni.

3. Beka i-saumoni esikhwameni esikhulu se-aluminium. Vala izinhlangothi ezintathu, uthele nge-sauce yokugcoba, bese ugoqa onqenqemeni lwesine. Faka i-salmon e-grill phezu kwepani yokugaya bese uvumela ukupheka ekushiseni okuphansi (cishe ama-degrees ama-225 F / 10 degrees C) amahora amabili.

Vula uhlangothi olulodwa lwe-foil bese uvumela i-salmon ukupheka ihora elingeziwe.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 637
Inani lamafutha 33 g
I-Fat egcwele 8 g
I-Fat Unsaturated 11 g
I-cholesterol 193 mg
I-sodium 569 mg
Ama-carbohydrate 11 g
I-Fiber Dietary 1 g
Amaphrotheni 65 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)