I-Cherry-Oatmeal Bar Recipe

Ufulawa kanye ne-oatmeal ingxube iyasebenza njenge-crust kanye ne-crumbly, streusel efinyelela phezulu ku-cherry omisiwe egcwalisa kule recipe. Ama-cranberries omile noma ama-aprikoti omisiwe angasetshenziswa esikhundleni se-cherries.

Okuzokwenza

Indlela Yokwenza

1. Hlangisa i-oven ukuya ku-325 ° F. Gqoka i-pan yokubhaka isikwele esingaba ngu-9 intshi nokupheka ukupheka okungapheli, bese ubeka eceleni.

2. Yenza i-crust: Esigodini esikhulu, hlanganisa ama-oats, ufulawa, ushukela obomvu, usawoti kanye ne-baking soda bese uxuba ngemfoloko kuze kube yilapho kungabikho ushukela obushukela oluhlala luhlaza. Sika ibhotela nge-blender blender, imivese emibili, noma iminwe kuze kube yilapho ingxube ibonakala.

3. Beka eceleni 1/2 indebe ye-oatmeal mix for the topping.

Cindezela ingxube yokubuyisela ngendlela efanayo ngaphansi kwe-pan yokupheka yokupheka.

4. Yenza ukugcwaliswa: Esikhathini esiphakathi, hlanganisa ama cherry omisiwe, ukhilimu omuncu, ushukela, ufulawa, iqanda, i-lemon kanye ne-vanilla bese uhlangana kahle. Spread ingxube ngokulinganayo phezu kwe-crust. Fafaza phezulu ngenhlanganisela ye-oat egcinwe.

5. Bhaka imigoqo kuze kube yilapho phezulu igolide, imizuzu engama-30 kuya kwangu-40. Vumela ukupholisa ku-pan yokubhaka ku-rack. Sika ema-bars angu-15. I-ufulawa ne-oats ingxube isebenza njengesisekelo esiqinile soqweqwe lwe-butterscotch chip oluphansi nolwe-crumbly-like-topping. I-flour kanye ne-oats ingxube isebenza njengesisekelo esiqinile soqweqwe lwe-butterscotch chip oluthambile futhi oluqinile, ukususa okunjenge-streusel.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 139
Inani lamafutha 7 g
I-Fat egcwele 3 g
I-Fat Unsaturated 2 g
I-cholesterol 53 mg
I-sodium 152 mg
Ama-carbohydrate 16 g
I-Fiber Dietary 1 g
Amaphrotheni 4 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)