Ecebile nge-sweet apricot flavour kanye nesibindi sezithako eziphefumulelwe zase-Asia, le sauce ye-barbecue iphelele yenkukhu. Njengoba kunikezwa ukuthi lokhu kuyishukela eliyishukela ngokucophelela, qaphela ukuthi ungavumeli ama-flare-ups ku-grill njengoba lokhu kungashisa inkukhu.
Ukubhekwa kahle, le sauce yebheyi izogqoka ngokugcwele futhi idle inyama, ihlinzekele inqwaba yezinkukhu ezinamanzi ezinamanzi. Ngesikhathi le sauce isebenza kahle ezincekeni eziningi, ngincoma ukusebenzisa izinkukhu nezinkukhu.
Okuzokwenza
- I-1/2 indebe / i-120 mL i-apricot iyalondoloza (esikhundleni sophiko uma kudingeka)
- 1/4 indebe / 60mL anyanisi (ehlanzekile)
- 1/4 indebe / 60mL ketchup
- 2 clove
- i-garlic (i-minced)
- 2 wezipuni / 30 mL isilimu isilimu sauce
- 2 wezipuni / 30 ml
- I-soy sauce
- Isipuni 1/15 mL
- irayisi iwayini uviniga
- 1 isipuni / 15 mL amafutha yemifino
- 1/2 isipuni / 2.5 mL pepper omnyama
- 1 uphasa usawoti
Indlela Yokwenza
- Epanini elingaphakathi, amafutha omnqumo wokushisa.
- Engeza i-anyanisi ehlanzekile bese upheka imizuzu engu-1, uvuselela njalo.
- Engeza i-garlic bese upheka ngomzuzu owodwa.
- Engeza izithako ezisele futhi uvumele ukuqhuma kancane.
- Ncishisa ukushisa bese ubamba imizuzu emihlanu, uvuselela kaningi.
- Uma izithako zakha ukufana okufana ne-glaze-like, susa i-pan ngokushisa futhi uvumele ukupholisa ngaphambi kokusebenzisa.
Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
---|---|
Ama-calories | 33 |
Inani lamafutha | 1 g |
I-Fat egcwele | 0 g |
I-Fat Unsaturated | 1 g |
I-cholesterol | 0 mg |
I-sodium | 194 mg |
Ama-carbohydrate | 6 g |
I-Fiber Dietary | 0 g |
Amaphrotheni | 1 g |